Putting weight and nutrition on the back burner allows you to make peace with food. Learn how an mindful eating practice can help. National Nutrition Month 2016 - Savor the Flavor Part 2 — Emily Fonnesbeck, RD
This month is National Nutrition Month, and this year encourages you to savor the flavor of eating right with social food experiences and more.
National Nutrition Month 2016 - Savor The Flavor — Emily Fonnesbeck, RD How can you find balance between pleasure and nourishment?