Epsom salt is a natural exfoliant and anti-inflammatory remedy that can be used to treat muscle aches and sore muscles, dry skin, and even to fight various internal health issues. Simply add Epsom salt to your next detox bath recipe or foot soak to create
Blakeney Harbour, Blakeney is a beautiful village on the Norfolk coast. It became a fishing port after it was founded in 1240 but today relies on tourists. Blakeney Point is home to Blakeney National Nature Reserve (National Trust)
Use vegetables and fruits to make these nontoxic natural dyes. Mordants/fixatives used: For fruit dyes, simmer the fabric in cup salt and 4 cups water. For vegetable dyes, simmer in one cup vinegar and four cups water.