Negative thoughts

Learn effective strategies to overcome negative thoughts and cultivate a positive mindset. Discover tips and techniques to shift your perspective and improve your overall well-being.
Negative Core Beliefs List (+8 Tips On How To Challenge Them) Mindfulness Journal Prompts, Journal Writing Prompts, Mental Health Therapy, Mental And Emotional Health, Healing Journaling, Buch Design, Counseling Resources, Counseling Quotes, Therapy Tools

Negative Core Beliefs PDF:· I am a disappointment. · I am a failure. · I am a loser. · I am a mess. · I am a mistake. · I am awkward. · I am bad. · I am defective. · I am disposable. · I am fat. · I am flawed. · I am hopeless. · I am incapable. · I am inferior. · I am stupid. · I am ugly. · I am unattractive. · I am uninteresting. · I am unlovable. · I am unwanted. · I am unworthy. · I am useless. · I don’t deserve anything. · No one can be trusted. · There’s not enough to go around. ·…

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Betty Miles