NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.

NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.

http://bestweightgainer.co.uk Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle

http://bestweightgainer.co.uk Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle

New Hardcore Workout! YOU WELCOME :) Al Tair, Deadpool, Campain America, Dragonborn, The Hulk, Jedi and the Minecrafter workouts

TheMotivatedType on Etsy

New Hardcore Workout! YOU WELCOME :) Al Tair, Deadpool, Campain America, Dragonborn, The Hulk, Jedi and the Minecrafter workouts

Nerd Fitness: 7 Ways to Train Like a Superhero

Nerd Fitness: 7 Ways to Train Like a Superhero

Turns out, all you need to do to get into superhero shape is to, well, pretend you’re a superhero. Just try these strategies from Nerd Fitness founder Steve Kamb.

Ithilien Ranger Workout- whoever made all these geek-themed work outs knew how to get us lazy nerds motivated.

Ithilien Ranger Workout- whoever made all these geek-themed work outs knew how to get us lazy nerds motivated.

Athena Workout - New Darebee codename for Wonder Woman workout (since stupid WB trademark stuff)

Athena Workout - New Darebee codename for Wonder Woman workout (since stupid WB trademark stuff)

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