NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.
Mulan fitness workout.
http://bestweightgainer.co.uk Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle
Star-Lord Workout | neilarey.com | #fitness #bodyweight
I'll figure these out one day!
New Hardcore Workout! YOU WELCOME :) Al Tair, Deadpool, Campain America, Dragonborn, The Hulk, Jedi and the Minecrafter workouts
Turns out, all you need to do to get into superhero shape is to, well, pretend you’re a superhero. Just try these strategies from Nerd Fitness founder Steve Kamb.
Ithilien Ranger Workout- whoever made all these geek-themed work outs knew how to get us lazy nerds motivated.
Athena Workout - New Darebee codename for Wonder Woman workout (since stupid WB trademark stuff)