There are times when you just have to hack your own brain to get it to do what you want. If you're a freak like me who has a million tabs open at a time and you need laser focus on one thing, Try boosting GABA levels.
Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.