As this graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar - and getting fatter in the process. Many foods contain as much sugar as well-known culprits such as Coke and chocolate.
9 Benefits of Ginger for Inflammation, Digestion and Pain
reina-de-tazas: Finally done! Based off a chart that I created for my own reference a while ago; I’ve shared this with a number of folks who found it helpful, so I decided to turn it into a kind of infographic. The more I read about the thyroid, the more amazed I am at how critically it is tied to our overall quality of life, and almost every aspect of our health. I’ve experienced this personally - aside from the standard low energy/cold hands/hairloss elements of hypothyroid, I also found…
Selenium is a powerful #antioxidant that helps protect the body from heart disease. It is also important for healthy #skin and essential for #thyroid health! The good news is, you only need ONE Brazil nut to get all of its medicinal benefits!