20 Songs People Listen to When Anxiety Keeps Them Up at Night | The Mighty

20 Songs People Listen to When Anxiety Keeps Them Up at Night

How to Reduce Anxiety on Sunday Night | The Mighty

3 Tips for Managing Sunday Night Anxiety

Aloe vera works much like the snake plant – it emits oxygen at night, making for a more restful sleep. It is also one of the easiest plants to grow and maintain – it tolerates ‘neglect’ well and so...

Aloe vera works much like the snake plant – it emits oxygen at night, making for a more restful sleep. It is also one of the easiest plants to grow and maintain – it tolerates ‘neglect’ well and so doesn’t require frequent watering.

Anxiety at Bedtime: 20 Simple Ways to Defeat It

Anxiety at bedtime: twenty simple ways to defeat it and get better sleep tonight. I& show you how to beat your anxiety so you can finally get to sleep.

Or awkwardly WANTING to go out with everyone on Friday night, but making excuses for why you want to stay in, anyway.

29 Times Socially Anxious People Almost Dropped Out Of College

Or awkwardly WANTING to go out with everyone on Friday night, but making excuses for why you want to stay in, anyway.<< or even wanting to go to the store but u just feel so LOST so u go hungry that day

I have had anxiety for almost as far back as I can remember. In 6th grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before school. I missed a lot of school. I got chastised for faking it because as soon asRead More »

Self Care for Anxiety: Create a Nourishing Practice

Late Night Anxiety for the Future.

Late Night Anxiety for the Future.

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