You should be getting a certain amount of protein & fiber every day to stay healthy. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
8 Staple Smoothie Recipes That You Should Know How to Make! Back To Her Roots / breakfast / healthy / quick / school day / smoothie / mocha / chocolate / peanut butter / pina colada / mixed berry / banana / strawberry / green smoothie
No stove required: Whip up these simple, so-good sauces right in the blender. Tuck away that saucepan. Turn off the stove. When summertime heat (or mid-evening laziness) sets in, you don’t want one more thing on your to-do list. And you definitely don’t w
These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!