When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
Do you love a classic Carbonara? No cream, just silky egg yolk. Well this is a classic Italian Carbonara recipe, but with a twist. Instead of spaghetti, we are using parsnip noodles. Yes, this delicious vegetable creates the perfect base for a paleo and gluten-free Carbonara. Easy 15-minute low-carb spiralizer recipe!
15 genius ways you can use cauliflower instead of carbs
If you want a lower carb, grain-free alternative to some of your favourite meals, look no further than CAULIFLOWER. Yep, the humble veg is way more flexible than you think... (get the recipe) -Cosmopolitan.co.uk
Low carb recipes don’t have to be expensive. Here is a list of budget-friendly low carb recipes for breakfast, lunch, dinner, snacks, desserts and more. Please keep in mind that this is a low carb list and not a no carb list. The term “low” is very subjec