What Real Food Looks Like [Infographic] "Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?
When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the to calorie level here! // meal prep // meal prep monday // meal planning // summer recipes // e
Clean eating dinner recipes are affordable and can be enjoyed by the whole family. Set the table with meals that are made with real ingredients, absolutely no processed foods, and no added sugar. Everything can be picked up at your local grocery store, an
8 Things My Family Learned When We Gave Up Processed Food For 100 Days
raw apple crumble This dessert is easier and faster to make than an apple pie or crisp, and requires no baking. Instead of refined sugars, this recipe uses dates for sweetness, and lemon juice and nutmeg for that extra zing.