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7 Day Detox Cleanse and lose weight

7 Day Cleanse Are you ready to make some changes in your eating habits? Have the holidays finally caught up to you? Here is a 7 day cleanse to jump start the new you. For the original post and dire…

Lots of people struggle when it comes to quitting sugar. The addiction is huge and can hit your health pretty hard. If your diet is full of processed foods and carbs, it means that you are going to end up gaining weight or become a diabetic. On top of that, the poor nutritious value you get from the food can lead to developing cancer and heart diseases. Doctors and scientists are comparing the effects of sugar with those of alcohol and drugs. There are no bigger differences as in all cases…

7-Day Sugar Detox Plan That Will Kick the Toxins Out

Sugar free foods for your sugar free diet How to Survive 7 Days Without Sugar Menu “Sugar Detox Diet: Breakup With Your Love (Sugar!) In One Week ” link 25 Ridi

Instead of turning to a jar when cooking, check out these budget recipes which are easy to cook, purse friendly and can be made from scratch in no time.

Budget Recipes and Easy Meals - Cooking From Scratch

Instead of turning to a jar when cooking check out these budget recipes which are easy to cook purse friendly and can be made scratch in no time.

If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions.  #Diet #Foods

15 Lower-Carb Whole Food Swaps

15 Lower-Carb Whole Food Swaps - Hello Healthy Trying to eat low carb? Try these easy lower carb swaps!

Delicious moist and fluffy banana muffins made with coconut oil are the BEST! A great snack ready to fill your kids lunch box with healthy baking with NO processed food.

Whole wheat banana muffins | an easy snacks for kids

Dairy free - Sugar free - Banana muffin - Delicious moist and fluffy banana muffins made with coconut oil are the BEST ! A great snack ready to fill your kids lunch box with healthy baking with NO processed food.

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" – I Quit Sugar

What Real Food Looks Like [Infographic]

7 Easy Ways To Eat A Little Healthier This Week You don't need to make a crazy healthy eating resolution in but if you want to do something, just try to eat more REAL food and less PROCESSED stuff.

The 5 Foods She banned when she uit Sugar. A lil' intro to the book

The Five Foods I Banned When I Quit Sugar

Fishpond Australia, I Quit Sugar: Your Complete Detox Program and Cookbook by MS Sarah Wilson. Buy Books online: I Quit Sugar: Your Complete Detox Program and Cookbook, ISBN MS Sarah Wilson

If you're trying to cut down on the sugar, try one of these sugar-free recipes on our site today!

30 Sugar-Free Skinny Recipes for Every Meal of the Day

Some recipes are low carb and can be DECARBED. No sugar is good for diabetics but Hugh CARB is not. If you're trying to cut down on the sugar, try one of these sugar-free recipes on our site today!

The Perfect recipe for Valentine's day! Easy and very impressive No Bake Raspberry Chocolate Truffles! Perfect for Valentine's day! Vegan and extremely decadent, made with natural ingredients only (no added processed sugar). Sweet raspberry filling inside a crunchy chocolate layer. Extremely beautiful and decadent! Yum ♥ #vegan #vegetarian #valentinesday

No Bake Raspberry Chocolate Truffles

Easy and very impressive No Bake Raspberry Chocolate Truffles! Perfect for Valentine's day! Vegan and extremely decadent, made with natural ingredients only. Sweet raspberry filling inside a crunchy chocolate layer. Extremely beautiful and decadent!

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?" #eatclean #myfitnesspal

What Real Food Looks Like [Infographic]

"Healthy eating happens when you choose mostly real foods and very little to no highly processed foods. So what is real food? What is processed food? And what falls in between?

I Quit Sugar – How to eat sugar-free all day, every day (and not go crazy!)

12 ways to stay sugar-free all day long (it's easier than you think!)

How to eat sugar-free all day, every day (and not go crazy!) – I Quit Sugar

Healthy Snickers Candy Bars Ice Cream. ONLY 5 ingredients NO Processed food. Refined sugar free, dairy free, vegan. A great guilt-free summer ice cream bar. Clean eating ice cream.

Snickers candy bars Healthy ice cream bars, vegan

*Use cashews in place of peanuts* Healthy Snickers Candy Bars Ice Cream. ONLY 5 ingredients NO Processed food. A great guilt-free summer ice cream bar.

Salted Caramel Nut Butter (made with cashews, almonds) This recipe is vegan, contains no processed sugar, and is really easy to make. It's creamy, thick, and sticky. | thehealthfulideas.com

Salted Caramel Nut Butter (vegan)

The ultimate list of slow cooker meals without all the processed junk. 100 recipes, ready for your crock pot!

The ultimate list of slow cooker meals without all the processed junk. 100 recipes, ready for your crock pot! Will have to substitute any recipes with gluten or dairy, but a great list of crockpot meals

The difference between buns of steel and buns of, well, pants are these 10 bum-blasting exercises. We tried 'em — now it's your turn. Get moving!

Our Top 10 Exercises to Tone Your Butt