Hormones are chemical messengers rule your moods and digestion. Poor eating and sleeping habits can trigger hormonal imbalances. Here's how to fix it.
Find out what the best essential oils are for treating PCOS! Fix hormone imbalances, reduce cravings, lose weight, relax, and more!
The much-maligned long-term birth control option is a lot safer than you think
After giving birth to my first son, it wasn't long before I started thinking about birth control. I loved my squishy newborn, but I was now.
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What's it really like to use "fertility awareness" as birth control?
ParaGard, the Copper T is an IUD that releases copper, so it is hormone-free. Better yet, ParaGard also lasts for 10 years!
The Hormone-Free Birth Control Method No One Talks About (It's Not An IUD) Hero Image