The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)
Have to make substitutes to make vegan Creamy three bean stew - healthy comfort food! This stew is totally vegetarian, but is still really high in protein, and the sauce is really rich and creamy. So yum!
Many commonly eaten plant based foods are high in iron. In fact, some of the top iron sources are vegan. So why are vegan and vegetarian diets dismissed by disapproving omnivores as “anemic?” Not understanding the science behind nutrition is what.