Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie controlled lifestyle a lot easier and if you are consistent with your diet, you will be amazed at how fast results can come. The majority of these recipes can be …

Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie controlled lifestyle a lot easier and if you are consistent w

We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.

20 Extremely Useful Food Charts That Will Help You Eat Healthier

Whether cooking for one or cooking for a crowd, these insanely simple dinners remove stress from the process. Lets get started!

No-bake chewy granola bars packed full of superfood ingredients such as chia, pumpkin & linseeds, almonds, goji berries, oats, coconut oil & dark chocolate. Use coconut sugar in place of the brown sugar to keep this healthy recipe clean eating friendly. Pin now to try later!

No-Bake Superfood Granola Bars

|  Hey Everyone! And Happy MondayD! That’s a thing, right?! Happy Mondays? Okay, so this is gonna be one quick Monday post. And it really is all about this Cinnamon Rum Spiced Cake. Perfect for the season. Now the reason this is gonna be the quickest post ever is because I’ve just worked a 14...

Cinnamon Rum Spiced Cake

Hey Everyone! And Happy MondayD! That’s a thing, right? Okay, so this is gonna be one quick Monday post. And it really is all about this Cinnamon Rum Spiced Cake. Perfect for the season. Now the reason this is gonna be the quickest post

Healthy chocolate chip cookie dough bites. Vegan, high in protein, low in fat and sugar free! #cookiedough #vegan #chocolate

4 ingredient Cookie Dough Protein Bites

Vegan, high in protein, low in fat and sugar free! All clean eating ingredients are used for these healthy protein bites. Pin now to make this healthy snack later!

This is a recipe I found by Rocco Dispirito from his Now Eat This cookbook. It is a favorite of ours. The parmigano reggiano can be expensive cheese and you can actually use less than is called for and it is just as good and still very cheesy. You could also choose to use Parmesan Cheese if you have that on hand. This is great with spaghetti squash. Enjoy.

This is a recipe I found by Rocco Dispirito from his Now Eat This cookbook. It is a favorite of ours. The parmigano reggiano can be expensive cheese and you can actually use less…

This is my husbands favourite recipe! I think I've made it about a zillion times now!

Lemon & Coconut Slice - New & Improved - Conventional Method

This new and improved Lemon & Coconut Slice recipe is absolutely perfect! Beautiful tangy base topped with a creamy lemon frosting -…

Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie controlled lifestyle a lot easier and if you are consistent with your diet, you will be amazed at how fast results can come. The majority of these recipes can be …

Delicious meals make losing weight fast and simple. If you enjoy the food you are sitting down to, it makes sticking to a healthy, calorie controlled lifestyle a lot easier and if you are consistent with your diet, you will be amazed at how fast results c

New York Bakery Co. Cheese Bagels can make family mealtimes fun, quick and easy!      Feeding your kids can sometimes be tricky – especially when you’ve lovingly prepared a family favourite, only to find that this is now off their radar.    So, why not make everyone happy when you announce that today’s lunch, or dinner, is made with Cheese Bagels from the New York Bakery Co.? That should get them running to the table – even if it's just to check they’ve heard you correctly.

Make meal times easier - with bagels!

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly

Mini Paleo Salmon Cakes & a Lemony Herb Aioli

Mini Paleo Salmon Cakes made with a lemony herb aioli and notes on how to make this FODMAP friendly. All clean eating ingredients are used for this healthy salmon recipe. Pin now to make next time you want healthy seafood.

This is my favorite cake, I have tried many apple cakes over the years and this is a winner!! So moist and dense, with a caramel taste, cannot say enough, just try it and see.

Apple Cake

This is my favorite cake, I have tried many apple cakes over the years and this is a winner!! So moist and dense, with a caramel taste, cannot say enough, just try it and see.

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