Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion. There are 13 essential vitamins, including vitamins A, C, D, E, and K and B vitamins.
Vitamin B Complex [Infographic] – Bottom Line: Do You Need Supplementation?
Vitamin B complex [B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folate) and B12 (Cobalamine).]: symptoms of deficiency, reasons, benefits (energy, skin) and tips on taking vit b supplement
I Donut Care - PocketBac Sanitizing Hand Gel - Bath & Body Works - Now with more happy! Our NEW PocketBac is perfectly shaped for pockets & purses, making it easy to kill 99.9% of germs when you're on-the-go! New, skin-softening formula conditions with Aloe & Vitamin E to leave your hands feeling soft and clean.
26 Charts That Will Actually Make You A Happier Person