Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

7 things to know before entering your first bikini competition

7 Tips for Your First Competition

Tired of being OVERWEIGHT?let it become a family tradition OR start making change,Doctors Picked 10 Best Diet for You, Check our website to find the doctors' top-rated #DietsForWeightLoss -> http://cbi.as/72895

Tired of being OVERWEIGHT?let it become a family tradition OR start making change,Doctors Picked 10 Best Diet for You, Check our website to find the doctors' top-rated #DietsForWeightLoss -> http://cbi.as/72895

My 8-week bikini prep transformation! My experience and how I got ready to compete in the NPC in 8 weeks time.

My 8-Week Bikini Transformation

My 8-week bikini prep transformation! My experience and how I got ready to compete in the NPC in 8 weeks time.

I was completely clueless a year ago when I (unknowingly) made a decision that would completely change my life. The journey into your first bikini competition is one riddled with the unknown, a ser…

I was completely clueless a year ago when I (unknowingly) made a decision that would completely change my life. The journey into your first bikini competition is one riddled with the unknown, a ser…

What Supplements I Use for Natural NPC Bikini Competition Training. My favorites and the benefits I am seeing for lean muscle gain, fat loss, muscle recovery and more!

What Supplements I Use for Bikini Competition Training + Benefits

What Supplements I Use for Natural NPC Bikini Competition Training. My favorites and the benefits I am seeing for lean muscle gain, fat loss, muscle recovery and more!

Superluminal: Weird Tricks To Survive Competition Prep..I need to try this. My schedule has been nuts!

Superluminal: Weird Tricks To Survive Competition Prep..I need to try this. My schedule has been nuts!

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