Wow nutmeg is a hidden gem of a spice! I'm going to start using it today.

Health benefits of nutmeg include its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, boost skin health.

Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar & absorbing calcium while helping form tissues, bones, & sex hormones. A good source of copper & magnesium, both containing an antioxidant enzyme that repairs cells & reduces oxidative stress. The oil stimulates the brain, enhances concentration, helps with anxiety & depression & dissolve kidney stones & relieve…

Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar

Nutmeg uses http://www.speedyremedies.com/is-nutmeg-good-for-you.html

Why I use this in my juices/smoothies: Nutmeg benefits ***Recommended daily consumption is tsp!

Google+

Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which hel.

When you can, add dried red pepper, nutmeg, cumin, turmeric, cinnamon and ginger to your cooking.

6 Super Spices That Will Keep The Doctor Away!

The Top 10 Super-Spices that Protect Your Body ~ Did you know that certain herbs and spices contain a wide variety of some of the most potent antioxidants of any food? In fact, many herbs and spices rank even higher in antioxidant activity than many fru

Nutmeg, an Exellent Source of Benefits

Nutmeg: Nutrition Facts and Health Benefits – wikihomeNutrition

Rub This on Any Scar, Wrinkle, or Stain on Your Skin and See Them Disappear in Minutes! Wrinkles, scars, and stains on your skin can affect your self-confidence, so you might try eliminating them in all kinds of ways.

Rub This on Any Scar, Wrinkle, or Stain on Your Skin and See Them Disappear in Minutes!

Wrinkles, scars, and stains on your skin can affect your self-confidence, so you might try eliminating them in all kinds of ways. You might end up using expensive products and treatments that won’t give any positive

Nutmeg benefits include reduced anxiety, sound sleep, better digestion, and help for colds and the flu!

Nutmeg is more than a simple culinary spice. The benefits of nutmeg include reduced anxiety, sound sleep, better digestion, and help for colds and the flu.

What is garam masala? - Dr. Axe http://www.draxe.com #health #holistic #natural

THIS Ayurvedic Spice Blend Improves Your 'Digestive Fire' & Metabolism

Nutmeg is more than a simple culinary spice. The benefits of nutmeg include reduced anxiety, sound sleep, better digestion, and help for colds and the flu.

Nutmeg is more than a simple culinary spice. The benefits of nutmeg include reduced anxiety, sound sleep, better digestion, and help for colds and the flu.

[*NUTMEG CAN MAKE YOU FEEL HIGH* Grind 1 - 2 fresh nutmeg and drink in some eggnog (the best) or whatever (I don't care for the taste except in eggnog) and after 1-2 hours, you will feel very happy. ]❤Nutmeg is a popular (and formerly notorious) spice that is derived from the fruit (specifically the seeds) of the nutmeg tree - Myristica fragrans; a large evergreen tree native to the Banda Islands in Indonesia.❤

❤Nutmeg is a popular (and formerly notorious) spice that is derived from the fruit (specifically the seeds) of the nutmeg tree - Myristica fragrans; a large evergreen tree native to the Banda Islands in Indonesia.

Health Benefits of Turmeric-Used for thousands of years! I don't understand why you wouldn't take daily because of all the health benefits.

Why You Should Take Turmeric Daily

anti-inflammatory shows promise in combating diabetes and obesity improves memory/focus prevents/inhibits various cancers promotes brain cell growth helps with depression

Methow Valley Herbs: Nutmeg Benefits: Medicinal Properties of Nutmeg

These crowd-thrilling party food ideas are simple to make and so delicious. Your guests will think that you slaved hours over them.

#Nutmeg benefits range from relieving pain to improving beauty, so you can lead a healthier and happier life with a touch of #spice. http://www.organicauthority.com/5-spicy-and-deliciously-healthy-nutmeg-benefits-youre-going-to-love/ #health

5 Spicy and Deliciously Healthy Nutmeg Benefits You’re Going to Love

Nutmeg is a spice that adds great flavor to many meals. But did you know that this versatile spice is also extremely good for your health? These DIY acne-curing recipes may be just what you need!

Pinterest
Search