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Mix Turmeric, Ginger, and Coconut Milk and Drink One Hour before Bed - Home Health Solution. Agave instead of honey

Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar & absorbing calcium while helping form tissues, bones, & sex hormones. A good source of copper & magnesium, both containing an antioxidant enzyme that repairs cells & reduces oxidative stress. The oil stimulates the brain, enhances concentration, helps with anxiety & depression & dissolve kidney stones & relieve…

Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar

Turmeric or Curcumin is a wonder herb and it has many health benefits.It’s bright orange, bitter and powerful.Turmeric is the vibrant…

Science Confirms That Turmeric As Effective As 14 Drugs

What is garam masala? - Dr. Axe http://www.draxe.com #health #holistic #natural

THIS Ayurvedic Spice Blend Improves Your 'Digestive Fire' & Metabolism

Breadfruit benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Breadfruit: The Tropical Fruit Can Replace Your Fiber Supplement

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The 411 on what holiday spices do for your body.

From Cinnamon to Nutmeg: The Health Benefits of Holiday Spices

Nutmeg Health Benefits   Nutmeg, the "holiday" spice, is another powerful antioxidant source. It's volatile oils are responsible for its aphrodisiac and curative properties. Its therapeutic uses include anti-fungal, anti-depressant, and digestive system stimulant.

Nutmeg

Nutmeg Health Benefits Nutmeg, the "holiday" spice, is another powerful antioxidant source. It's volatile oils are responsible for its aphrodisiac and curative properties.

13 Surprising Benefits of Cloves | Organic Facts

13 Surprising Benefits of Cloves | Organic Facts

From Cinnamon to Nutmeg: The Health Benefits of Holiday Spices.  Holiday spices - AGfoto/Getty Images ... good to know there is something healthy around the Holidays.

From Cinnamon to Nutmeg: The Health Benefits of Holiday Spices

From Cinnamon to Nutmeg: The Health Benefits of Holiday Spices. good to know there is something healthy around the Holidays.

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