Haferflocken zum Frühstück? Hmmm, lecker! Von diesen neuen Rezepten sind wir hin und weg!

Von Omas Klassiker zum Mega-Trend: 4 kreative Rezepte für ein Haferflocken-Frühstück

Here are Top 9 Anti-Aging Foods. Slow down skin aging naturally and fade wrinkles by making smarter food choices! Avocado* blueberries* green tea* kale* watermelon* olive oil* nuts* flaxseeds and cocoa are great choices. Follow a diet rich in antioxidants! Read this article for more natural tips for skin aging and wrinkles:

Have you heard about these Best Anti Aging Herbs* No.

Blueberry Zucchini Bread Recipe - this delicious, moist bread is a MUST make! SHH...don't tell the kids it has veggies in it though, they will never know! The Zucchini and Blueberries make a double punch of flavor with all the great nutrients for you! Click on the Photo for the Zucchini Bread Recipe!

Blueberry Zucchini Bread

Blueberry Zucchini Bread Recipe - this delicious, moist bread is a MUST make! SHH...don't tell the kids it has veggies in it though, they will never know! The Zucchini and Blueberries make a double punch of flavor with all the great nutrients for you! Click on the Photo for the Zucchini Bread Recipe!

so smoothie cubes are my new fave thing and an easy way to get nutrients in - just blend leafy greens or fruits with water or your fave non dairy milk, pour into ice cube trays and freeze {these ones are -spinach kale and almond milk-, -blueberries raspberries and water-, -mango and almond milk-}… Blended three of each cube with two.cups of coconut water for a yummo smoothie!

so smoothie cubes are my new fave thing and an easy way to get nutrients in - just blend leafy greens or fruits with water or your fave non dairy milk, pour into ice cube trays and freeze {these ones are -spinach kale and almond milk-, -blueberries raspberries and water-, -mango and almond milk-}… Blended three of each cube with two.cups of coconut water for a yummo smoothie!

This 5-Minute Banana, Blueberry + Avocado Baby Puree is a copy-cat puree from Beech-Nuts new line of Coldpuree pouches.  Packed with nutrients that help in bone, heart and brain development, this puree provides a big dose of nutrients to baby in a super tasty way! Bonus - it's so easy to make (less then 5 minutes from start to finish) that even the most sleep deprived moms will have the time and energy to make this super-powered meal for baby!

5-Minute Banana, Blueberry + Avocado Baby Puree

[Pregnancy Diet] Diet for Pregnant Women ** Read more info by clicking the link on the image.

Superfood Salad combines so many powerful antioxidants and nutrients, and is dressed up with a Blueberry Vinaigrette! This spring salad is sure to please a crowd or makes a delicious side dish or lunch. I mean……..YUM!!!!!! This is how I’ve been celebrating our spring-like temperatures. It’s been in the 70’s for the last week, which... Get the Recipe

Superfood Salad combines so many powerful antioxidants and nutrients, and is dressed up with a Blueberry Vinaigrette! This spring salad is sure to please a crowd or makes a delicious side dish or lunch. I mean……..YUM!!!!!! This is how I’ve been celebrating our spring-like temperatures. It’s been in the 70’s for the last week, which... Get the Recipe

Another fabulous Smoothy full of vitamins and nutrients! (spinach.strawberry blueberry.banana chia seeds almond butter agave cocowater organic cranberry juice and water with a sprinkle of lemongrass/pineapple superfood mix.) OhSoGood!  #GoVegan #Vegan #Plantbased #GoGreen #EatHealthy #EatingTheRainbow #FitFood #VeggieLover #FoodPorn #VeganWorldShare #BrainFood #chiaeverything #Rasta #ItalCuisine #ItalFood  Then God said "I give you every Seed-bearing plant on the face of the whole earth and…

Another fabulous Smoothy full of vitamins and nutrients! (spinach.strawberry blueberry.banana chia seeds almond butter agave cocowater organic cranberry juice and water with a sprinkle of lemongrass/pineapple superfood mix.) OhSoGood! #GoVegan #Vegan #Plantbased #GoGreen #EatHealthy #EatingTheRainbow #FitFood #VeggieLover #FoodPorn #VeganWorldShare #BrainFood #chiaeverything #Rasta #ItalCuisine #ItalFood Then God said "I give you every Seed-bearing plant on the face of the whole earth and…

From our easy 3-day detox plan: Smoothies are a genius breakfast—all your nutrients in an easy-to-make, easy-to-transport package—especially while detoxing. These are three of our favorite combos, but feel free to jazz them up with extras if you’re feeling inspired. The blueberry one, for example, is extra delicious with a little cacao, sea salt, and ground cardamom thrown in.

The Working Girl Detox

If making breakfast, lunch, and dinner for yourself every day for a week is totally unrealistic, this detox plan is perfect for you.

This vegan blueberry cobbler smoothie is packed full of vital nutrients, rich in antioxidants, and loaded with fiber to fuel your mornings or afternoon pick me up.

This vegan blueberry cobbler smoothie is packed full of vital nutrients, rich in antioxidants, and loaded with fiber to fuel your mornings or afternoon pick me up.

Starting Your Weight Loss Journey (Series) Part IV: Calorie Awareness

How to Start the Weight Loss Journey (Series) Part 4: Calorie Awareness

Freezer Cooking Basics (Series) Part I: Freezer Space, Containers, Labels, and Other Supplies - Organize Yourself Skinny

Look younger even as you age with foods like blueberries, kiwi, green tea, turmeric, and nuts like almonds that are rich in antioxidants and other nutrients.

5 Foods To Keep You Looking Young Even As You Age

Look younger even as you age with foods like blueberries, kiwi, green tea, turmeric, and nuts like almonds that are rich in antioxidants and other nutrients.

In my mind, I'm going to spirulina, as @boyfriendsundays sings  Coconut yogurt bowl with nutrient dense brain booster E3Live, blueberries, coconut, chia & the most important ingredient - #selflove ♥️ #breakfastcriminals

In my mind, I'm going to spirulina, as sings Coconut yogurt bowl with nutrient dense brain booster blueberries, coconut, chia & the most important ingredient - ♥️

Our naturopath, Sandra Villella has created this delicious recipe which feeds the good bacteria in your gut. The included spices have been traditionally used to calm an upset digestive system, while other nutrients in blueberries, blackberries, strawberries and raspberries also help to nourish and restore healthy gut bacteria. Topped with a dollop of yoghurt this meal will provide a gut-friendly start to your day!

Our naturopath, Sandra Villella has created this delicious recipe which feeds the good bacteria in your gut. The included spices have been traditionally used to calm an upset digestive system, while other nutrients in blueberries, blackberries, strawberries and raspberries also help to nourish and restore healthy gut bacteria. Topped with a dollop of yoghurt this meal will provide a gut-friendly start to your day!

Beeren Starker Frühstück Smoothie | Portionen: 2 Zutaten 1 Banane 85 g Erdbeeren, TK od. frisch 40 g Heidelbeeren, TK od. frisch 20 g od. 3 gehäufte EL Haferflocken 120 g griechisches Sahnejoghurt 120 ml Orangensaft, frischgepresst (ungefähr 1 Orange) 120 ml #Milch ➙ auch mit OHimbeer-Saft überaus köstlich

Very Berry Breakfast Smoothie 1 banana ½ cup strawberries, frozen or fresh ¼ cup blueberries, frozen or fresh ½ cup greek yogurt ¼ cup oats ½ cup fresh-squeezed orange juice, about 1 orange ½ cup milk

Most Healthy Smoothie Recipe  Based on our nutrition matrix this recipe contains every basic vitamin and nutrient contained within any normal multi-vitamin as well as fiber and most newly researched beneficial phytochemicals such as antioxidants, carotenoids, flavonoids, and Resveratrol.    Makes two 16 oz glasses.    Add contents to blender jar in the following order:    2 cups of soy milk (or dairy milk)  full scoop of vanilla protein powder (1/8 cup)  1/2 lemon with skin  1 kiwi with skin…

Smoothie Nutrition Matrix: Listed here are the special star "super-foods". We recommend that these comprise the "fixed" ingredients in your smoothie.

From our easy 3-day detox plan: Smoothies are a genius breakfast—all your nutrients in an easy-to-make, easy-to-transport package—especially while detoxing. These are three of our favorite combos, but feel free to jazz them up with extras if you’re feeling inspired. The blueberry one, for example, is extra delicious with a little cacao, sea salt, and ground cardamom thrown in.

The Working Girl Detox

If making breakfast, lunch, and dinner for yourself every day for a week is totally unrealistic, this detox plan is perfect for you.

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