Low Carb Vegetables - nutrition per What are the best choices for a low carb (LCHF) diet? These vegetables are some of the most nutrient-dense yet lowest in carbs. Well, 19 of them anyway. parsnips are there mainly because of how good they taste!
Broccoli sprouts are an anti-cancer diet essential and there is no better way to eat them than when you grow them yourself. It exert 50 times the cancer fighting power of broccoli, contain potent digestive enzymes, and are easy to grow at home!
Study confirms safety, cancer-targeting ability of nutrient in broccoli, other vegetables, researchers say
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Tips to to Power Up Your Life with 7 Superb Superfoods