Like other cruciferous vegetables, cabbage is rich in fiber, vitamin C and beta-carotene. Unfortunately, boiling your cabbage may leach away some or all of these valuable nutrients, and cooking it in aluminum pots can cause it to release sulfurous compounds into your kitchen. Microwaving your cabbage in non-metal containers helps to preserve its...

How to Cook Cabbage in a Microwave Oven

Like other cruciferous vegetables, cabbage is rich in fiber, vitamin C and beta-carotene. Unfortunately, boiling your cabbage may leach away some or all of these valuable nutrients, and cooking it in aluminum pots can cause it to release sulfurous compounds into your kitchen. Microwaving your cabbage in non-metal containers helps to preserve its...

This delicious vegetarian Ukrainian Borscht is deliciously gentle with flavours of beets, cabbage and carrots with a hint of dill and garlic. The secret of the delicious flavours and textures is not to overcook the vegetables. Beets and cabbage are loaded with healthy nutrients and fiber, including them in your diet will promote excellent health.

This delicious vegetarian Ukrainian Borscht is deliciously gentle with flavours of beets, cabbage and carrots with a hint of dill and garlic. The secret of the delicious flavours and textures is not to overcook the vegetables. Beets and cabbage are loaded with healthy nutrients and fiber, including them in your diet will promote excellent health.

5 Things to Eat in November  November offers a bounty of just-harvested fruits and vegetables to help further any health-focused diet or weight-loss goal. Before the days of winters minimal produce selection hit search the market for https://www.musclesaurus.com/

5 Things to Eat in November

5 Things to Eat in November November offers a bounty of just-harvested fruits and vegetables to help further any health-focused diet or weight-loss goal. Before the days of winters minimal produce selection hit search the market for https://www.musclesaurus.com/

Who loves Purple cabbage?? Purple cabbage, more commonly known as red cabbage, has a relatively high ratio of nutrients and can be cooked and ate in numerous ways. The purple color in red cabbage c…

Who loves Purple cabbage?? Purple cabbage, more commonly known as red cabbage, has a relatively high ratio of nutrients and can be cooked and ate in numerous ways. The purple color in red cabbage c…

Mexican Raw Vegan Bowls with Guacamole Dressing Served in Cabbage Leaves: Easy and healthy mess-free snack full of Mexican flavors, nutrients and veggie goodness.

Mexican Raw Vegan Bowls with Guacamole

Summary: Salads, drinks and many other food items can be prepared using raw food and with easy to make raw food recipes.

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