According to health researchers eating healthy during pregnancy ensures long-term health of the mother and the baby. Hence we have decided to bring to our readers 5 Nutritious fruits to eat during pregnancy. Although there are several other fruits to eat but we have decided to bring to you the commonest and easy to find among them. 1. Mango: Naturally Mangoes are sweet. This therefore makes it a delicious alternative for your sugary treat. Mango contains large amount of Vitamin C that…
Detox Water Recipes: 5 Refreshing Ways to Stay Healthy & Hydrated
Detox Water Benefits: Watermelon, cucumber, lemon…oh my! We all know how good these wonderful, refreshing fruits and vegetables are for our health. But did you know that you can also put them in plain, filtered water to not only get some nutrients, but also stay well hydrated? Click on the image above to read on for 5 new easy-to-make detoxx water recipes that you won't want to go without in the new year. #DetoxRecipe #HealthyDetox #EasyDetox #DetoxMadeEasy
Move over peanut butter! There's a new spread in town. Sure, peanut butter is nice... its smooth, tasty, fatty... and a timeless cabinet staple. But its 2017! Time for an upgrade. Enter nutrient rich sprouted watermelon seed butter. Ingredients: + 1 cup Sprouted GoRaw Watermelon Seeds + 4 tbsp Ma
that grapefruit has almost just as much water as watermelon but is a lot more compact in size. This concentrated size allows the nutrients and polyphenols in the grapefruit to saturate into your body that much easier .