Scientific Nutrition Magazine full of recipes and important consumer information.

Scientific Nutrition Magazine full of recipes and important consumer information.

Good site for healthy foods and ideas what to do with them. The Bad for you list is eye opening!

Good site for healthy foods and ideas what to do with them. The Bad for you list is eye opening!

Do the two most popular supplements for relieving hot flashes really work? - Nutrition Action

Do the two most popular supplements for relieving hot flashes really work? - Nutrition Action

This study can’t prove that high blood sugar causes dementia, but it’s one more reason to keep blood sugar levels normal. The best strategy: lose excess weight and exercise. Even short bouts of brisk walking several times throughout the day can help. It’s also worth limiting foods that raise blood sugar levels rapidly, especially sugar-sweetened beverages.

This study can’t prove that high blood sugar causes dementia, but it’s one more reason to keep blood sugar levels normal. The best strategy: lose excess weight and exercise. Even short bouts of brisk walking several times throughout the day can help. It’s also worth limiting foods that raise blood sugar levels rapidly, especially sugar-sweetened beverages.

Setting the record straight on bone health - Nutrition Action

Setting the record straight on bone health - Nutrition Action

Healthy Recipes: Mushroom Fried Rice - Nutrition Action

Healthy Recipes: Mushroom Fried Rice - Nutrition Action

Healthy Recipes: Arctic Char with Green Apple-Dill Sauce - Nutrition Action

Healthy Recipes: Arctic Char with Green Apple-Dill Sauce - Nutrition Action

Evidence for the Paleo Diet and Weight Loss? : Nutrition Action

Evidence for the Paleo Diet and Weight Loss? : Nutrition Action

What’s the healthiest diet to follow if you’re not a vegetarian? - Nutrition Action

What’s the healthiest diet to follow if you’re not a vegetarian? - Nutrition Action

Best fat-burning foods. Top 30 fat burning superfoods

Best fat-burning foods. Top 30 fat burning superfoods

Heart attack signs in women may differ - Nutrition Action

Heart attack signs in women may differ - Nutrition Action

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