2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: more Potassium than a Banana 2 X the

Do You Know Which Banana Is Healthiest of These Seven? *,

Which bananas are the best for you and your health? We can answer that question for you! Here ‘s what you need to know – according to the results of a study, conducted in Japan, the researchers hav…

Healthy banana oat pancakes that are not only good for you but also delicious and extremely easy to make. That’s what this recipe is all about. Just put all of the ingredients into a blender or food processor and hey-presto that’s you ready to cook them in just 20 minutes!

Banana Oat Pancakes

Healthy banana oat pancakes that are not only good for you but also delicious and extremely easy to make. Just put all of the ingredients into a blender or food processor and hey-presto that’s you ready to cook them i

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How to Detox Your Body

10 WAYS YOU CAN INCREASE DOPAMINE LEVELS IN THE BRAIN WITHOUT MEDICATION

10 WAYS YOU CAN INCREASE DOPAMINE LEVELS IN THE BRAIN WITHOUT MEDICATION

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks.  Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks

10 Day Cleanse - 10 Approved Clean Eating Snack

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit.

5-min nutritious and power breakfast beet banana smoothie for any mornings.

Beet Banana Breakfast Smoothie

This beet banana smoothie is prepared using raw beet, banana, chia seeds & skim milk. Try this vibrant pink smoothie to fall in love with raw beets.

An inspirational reminder of how much healthier and better it feels to be at an optimum ...https://www.fiverr.com/healthy_guruweight!

What Happens When You Lose Fat

Galletas Saludables con sólo 3 ingredientes!!! Mezcla 2 plátanos con  1 taza de avena y un puño de pasas, nueces, Chispas de fresa o chocolate, coco, etc., ojo, no pongas muchas pasas porque si no se te deshacen las galletas. En una charola engrasada o con papel para hornear pon 16 pequeñas cucharadas a 180° por 15 mins., (No las pierdas de vista ya que el tiempo varía de horno a horno)

so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats Dates instead of raisins

How To Make Whole Wheat Banana Bread - 4 Ways! These are 4 easy and delicious ways to upgrade your whole wheat banana bread! It's so easy to make with whole wheat flour, Greek yogurt, eggs and milk. Leave it plain or create one of the delicious flavors: Chocolate Chip, Double Chocolate, Blueberry Lemon or Cinnamon Crunch! Even better: You can whip it up in just one bowl - less dishes to do and more time to spend for what really matters: Your family. via @savorynothings

Healthier Whole Wheat Banana Bread with Greek Yogurt

How To Make Whole Wheat Banana Bread - 4 Ways! These are 4 easy and delicious ways to upgrade your whole wheat banana bread! It's so easy to make with whole wheat flour, Greek yogurt, eggs and milk. Leave it plain or create one of the delicious flavors.

Delicious mini bites made with four simple ingredients, soft and chewy so perfect for baby led weaning and toddlers too | My Fussy Eater blog

Apple & Banana Quinoa Oat Bites

Apple Banana Quinoa Oat Bites - delicious mini bites made with four simple ingredients, soft and chewy so perfect for baby led weaning and toddlers, too. : My Fussy Eater

Incredible Health Benefits of Bananas. Bananas are one of the most widely consumed fruits in the world for good reason.

19 Incredible Health Benefits of Bananas

Morning y’all! Looking for inspiration for a delicious breakfast smoothie? This one is exactly what you need. Easy to make and ready in no time!   Ingredients: Alpro Plain with Almond – banana –avocado – frozen blueberries – spinach – kale. Meal of the day: breakfast – snack – smoothie. Suited for: vegetarian – lactose free – gluten free – vegan.

Nutty green smoothie bowl

Looking for inspiration for a delicious breakfast smoothie? This one is exactly what you need. Easy to make and ready in no time! Ingredients: Alpro Plain with Almond – banana –avocado – frozen blueberries – spinach – kale. Meal of the da

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