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Healthy banana oat pancakes that are not only good for you but also delicious and extremely easy to make. That’s what this recipe is all about. Just put all of the ingredients into a blender or food processor and hey-presto that’s you ready to cook them in just 20 minutes!

Banana Oat Pancakes

Healthy banana oat pancakes that are not only good for you but also delicious and extremely easy to make. That’s what this recipe is all about. Just put all of the ingredients into a blender or food processor and hey-presto that’s you ready to cook them in just 20 minutes!

Incredible Health Benefits of Bananas. Bananas are one of the most widely consumed fruits in the world for good reason.

19 Incredible Health Benefits of Bananas

Incredible Health Benefits of Bananas. Bananas are one of the most widely consumed fruits in the world for good reason.

This Mango, Grapefruit and Banana Smoothie marries the strong, tart flavours of grapefruit with the soft, creamy taste of banana and tropical, sweet mango. Filling, fruity and just perfect to inject some sunshine into your day!

Mango, Grapefruit and Banana Smoothie

This Mango, Grapefruit and Banana Smoothie marries the strong, tart flavours of grapefruit with the soft, creamy taste of banana and tropical, sweet mango. Filling, fruity and just perfect to inject some sunshine into your day!

There’s been a lot of talk about Banana Bread recently over on our Facebook Group so we thought it was about time we posted this recipe for Low Syn Banana Bread with Chocolate Chips. This one hits the spot for me. Bananas and chocolate work so well together so put into a cake, with a coffee, I’m …

Low Syn Banana Bread with Chocolate Chips

There’s been a lot of talk about Banana Bread recently over on our Facebook Group so we thought it was about time we posted this recipe for Low Syn Banana Bread with Chocolate Chips. This one hits the spot for me. Bananas and chocolate work so well together so put into a cake, with a coffee, I’m …

Delicious and filling Berry Breakfast Muffins packed full of healthy ingredients including oats, yogurt, coconut oil, banana and apple sauce.

Healthy Berry Breakfast Muffins

Delicious and filling Berry Breakfast Muffins packed full of healthy ingredients including oats, yogurt, coconut oil, banana and apple sauce.

Banana almond overnight quinoa is a really quick, easy and delicious bowl of nutrition to get you started first thing in the morning. It’s great waking up and knowing your day starts with this. Especially because it’s pre-made!

Banana Almond Overnight Quinoa

Banana almond overnight quinoa is a really quick, easy and delicious bowl of nutrition to get you started first thing in the morning. It’s great waking up and knowing your day starts with this. Especially because it’s pre-made!

How To Make Whole Wheat Banana Bread - 4 Ways! These are 4 easy and delicious ways to upgrade your whole wheat banana bread! It's so easy to make with whole wheat flour, Greek yogurt, eggs and milk. Leave it plain or create one of the delicious flavors: Chocolate Chip, Double Chocolate, Blueberry Lemon or Cinnamon Crunch! Even better: You can whip it up in just one bowl - less dishes to do and more time to spend for what really matters: Your family. via @savorynothings

Healthier Whole Wheat Banana Bread with Greek Yogurt

How To Make Whole Wheat Banana Bread - 4 Ways! These are 4 easy and delicious ways to upgrade your whole wheat banana bread! It's so easy to make with whole wheat flour, Greek yogurt, eggs and milk. Leave it plain or create one of the delicious flavors: Chocolate Chip, Double Chocolate, Blueberry Lemon or Cinnamon Crunch! Even better: You can whip it up in just one bowl - less dishes to do and more time to spend for what really matters: Your family. via @savorynothings

An inspirational reminder of how much healthier and better it feels to be at an optimum ...https://www.fiverr.com/healthy_guruweight!

What Happens When You Lose Fat

An inspirational reminder of how much healthier and better it feels to be at an optimum ...https://www.fiverr.com/healthy_guruweight!

Fast Breakfast Smoothies: Ginger With Strawberries And Blackberries. Chocolate And Banana Smoothie. Matcha Milk Smoothie. DETOX: Aloe Vera Lemonade Smoothie. Green Tea Smoothie! Guide To Lose Weight With Smoothies Ultimate List Of Super foods For Smoothies Foods To Boost Your Energy Foods To Boost Your Energy Diet: Top 10 Superfoods!

Fast Breakfast Smoothies: Ginger With Strawberries And Blackberries. Chocolate And Banana Smoothie. Matcha Milk Smoothie. DETOX: Aloe Vera Lemonade Smoothie. Green Tea Smoothie! Guide To Lose Weight With Smoothies Ultimate List Of Super foods For Smoothies Foods To Boost Your Energy Foods To Boost Your Energy Diet: Top 10 Superfoods!

Galletas Saludables con sólo 3 ingredientes!!! Mezcla 2 plátanos con  1 taza de avena y un puño de pasas, nueces, Chispas de fresa o chocolate, coco, etc., ojo, no pongas muchas pasas porque si no se te deshacen las galletas. En una charola engrasada o con papel para hornear pon 16 pequeñas cucharadas a 180° por 15 mins., (No las pierdas de vista ya que el tiempo varía de horno a horno)

Galletas Saludables con sólo 3 ingredientes!!! Mezcla 2 plátanos con 1 taza de avena y un puño de pasas, nueces, Chispas de fresa o chocolate, coco, etc., ojo, no pongas muchas pasas porque si no se te deshacen las galletas. En una charola engrasada o con papel para hornear pon 16 pequeñas cucharadas a 180° por 15 mins., (No las pierdas de vista ya que el tiempo varía de horno a horno)

Almost everyone I know throws the banana peel into trash. But people from other countries like India are using banana peel because of its nutritional benefits since ancient times. We all agree that the banana is one of the tastiest fruits around, but its peel is fibrous, thick and a little bitter. You probably don’t consider the banana peel edible, but if you like to gain its benefits you can add it in your smoothies, boil it, bake it or fry it for about 10 minutes.

YOU WILL NEVER THROW AWAY THE BANANA PEEL AFTER READING THIS

Almost everyone I know throws the banana peel into trash. But people from other countries like India are using banana peel because of its nutritional benefits since ancient times. We all agree that the banana is one of the tastiest fruits around, but its peel is fibrous, thick and a little bitter. You probably don’t consider the banana peel edible, but if you like to gain its benefits you can add it in your smoothies, boil it, bake it or fry it for about 10 minutes.

A delicious and filling breakfast bar recipe, packed full of healthy ingredients such as quinoa, oats, bananas and strawberries. These bars make the perfect nutritious start to the day for the whole family and are a great grab and go breakfast!

Strawberry Quinoa Breakfast Bars

A delicious and filling breakfast bar recipe, packed full of healthy ingredients such as quinoa, oats, bananas and strawberries. These bars make the perfect nutritious start to the day for the whole family and are a great grab and go breakfast!

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

Vegetable Cookies?! A delicious breakfast cookie recipe, packed full of healthy oats, carrots, apples and banana. Great for picky eaters!

Carrot, Apple & Oat Breakfast Cookies

Vegetable Cookies?! A delicious breakfast cookie recipe, packed full of healthy oats, carrots, apples and banana. Great for picky eaters!

Buckwheat pancakes could be Your new favourite meal. I made it as a breakfast, but there is no strict rules to eat it only for breakfast. Because of rich nutritional value it could be your lunch, or even dinner! Yes, protein takes over the plate!

Buckwheat pancakes

Buckwheat pancakes could be Your new favourite meal. I made it as a breakfast, but there is no strict rules to eat it only for breakfast. Because of rich nutritional value it could be your lunch, or even dinner! Yes, protein takes over the plate!