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Gut Health: Prebiotics and Probiotics

CBeebies loves this toddler portion plate to help you plan your kid's 5 a day and eat well as a family. From the British Nutrition Foundation

Healthy Eating for 3 year olds ~ Daily Servings: 5 starchy foods, 5 fruits & veg, 3 dairy & 2 protein

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

What Do Your Cravings Really Mean?

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it

40 healthy snack ideas for toddlers from Eats Amazing UK - loads of kids food ideas to pack for on the go

Healthy Snack Ideas for Toddlers #LoveGoodFood

40 healthy snack ideas for toddlers from Eats Amazing UK - loads of kids food ideas to pack for on the go. Healthy snacks are so important for kids who graze!

How to Make Berries, Greens, Mushrooms, and More Stay Fresh Longer

How to Keep Everything From Leafy Greens to Cheese Fresh Longer

In this blog post we’ll be discussing the psychology behind how the grocery store encourages unhealthy eating and some healthy grocery shopping tips.

Healthy Grocery Shopping Tips & How the Grocery Store Encourages Unhealthy Eating

In this blog post we’ll be discussing the psychology behind how the grocery store encourages unhealthy eating and some healthy grocery shopping tips.

Need an energy boost in your life? Make sure to incorporate these healthy foods in your diet!

Your Guide to Eating for Energy

I really like fast and easy recipes. I tested all these weightless recipes on my own experience. In such way I lost 10 pounds easily. More yummy recipes ideas are on my site. There are plenty of breakfast, lunch and dinner meals.

Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating! #fruits #nutrition

Top 18 Super Healthy Foods For Your Kids

Top 10 Nutrition Rich Fruits And Their Unique Benefits Not many of us realize the importance of fruits and their nutritional value. Once we do, we can't wait to start eating. here is the nutritional value .

[infographic] The ulimate list of best inflammatory vs anti-inflammatory foods

The Ultimate List of Top Inflammatory and Anti-Inflammatory Foods

Found this website and was so touched by it, I had to share it.  This website teaches healthy cooking to people touched by cancer. Foods that will make you feel good.

Stir-Fried Celery with Pistachios

Found this website and was so touched by it, I had to share it. This website teaches healthy cooking to people touched by cancer. Foods that will make you feel good.

Egg Function & Description | Vegetable Pasty, Lemon Meringue Pie & Fish Cakes | AQA GCSE Food Preparation & Nutrition | Specimen Paper 2015

Egg Function & Description | Vegetable Pasty, Lemon Meringue Pie & Fish Cakes | AQA GCSE Food Preparation & Nutrition | Specimen Paper 2015

You will be shocked to know that Sugar is known by many other names. The Hidden Sugar Names in your favorite foods are doing you harm. Learn them now.

Hidden Sugar Names In Foods You Need To Know

Infographic sugar 46 Sneaky Names for Sugar Infographic corn syrup, sorghum, fruit juice concentrate Get a handle on sugar intake with this nutritionist-approved infographic! PLUS: 10 Reasons to Quit Sugar Infographic Diabetes, impaired learning & mem

5532-a-day resource - British Nutrition Foundation

CBeebies loves this toddler portion plate to help you plan your kid's 5 a day and eat well as a family. From the British Nutrition Foundation

Would you be surprised if I told you that we rarely go to the supermarket? It’s true! Going to the grocery store used to be a pretty…

How We Buy Food Without Going to the Supermarket

Would you be surprised if I told you that we rarely go to the supermarket? Going to the grocery store used to be a pretty…

New picks for nutrition resources: March National Nutrition Month 2014 Experience the health and beauty of the Mediterranean Diet!  #BellaVita  http://mediterraneanlifestylebenefits.com

Helpful Nutrition Resources

Beyond the Mediterranean Diet by Layne Lieberman - Lieberman shows how to combine superb food, a relaxed lifestyle, and exceptional healthy by making Europe's health secrets work for you!