"Eat With Intention" author Cassandra Bodzak shares tips on eating mindfully, treating meals as self-love, and offers up her favorite soup recipe.
Between percent of Americans suffer from acid reflux symptoms and 20 percent from GERD. Curing acid reflux and GERD naturally requires a multi-prong approach.
32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health 30 Best Benefits and Uses Of Cucumber For Skin, Hair and Health
Coffee Nutrition Facts: Good for the Brain, Heart & Liver?
THE MUSHROOM ADVANTAGES ~~~ Certain types of mushrooms, like the Shiitake mushroom, provide outstanding health benefits – discover more by reading this Mercola infographic.
Mango Nutrition: Helps Lower Blood Sugar and Boost Brain Health - Dr.
Research shows that higher-protein meals increase perceived appetite as well as satiety in obese and overweight men while undergoing a weight loss program. According to the research, higher-protein intake resulted in greater satiety during the
Healthy hair from the inside out. Healthy Foods that enhance the health of your hair…The humble, crunchy cucumber is a wonderful vegetable.