Listen to your body #SelfLove #HealthyEating

How to treat eating as an act of self-love

"Eat With Intention" author Cassandra Bodzak shares tips on eating mindfully, treating meals as self-love, and offers up her favorite soup recipe.

Foods that improve acid reflux symptoms

Acid Reflux Symptoms, Diet & Treatment

Between percent of Americans suffer from acid reflux symptoms and 20 percent from GERD. Curing acid reflux and GERD naturally requires a multi-prong approach.

The humble, crunchy #cucumber is a wonderful vegetable to beat the scorching ...

32 Best Health Benefits Of Cucumber (Kheera)

32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health 30 Best Benefits and Uses Of Cucumber For Skin, Hair and Health

Coffee benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

2 Giant Studies Suggest Drinking Coffee Could Lower Your Risk of Early Death

Tips to Take Full Advantage of the Benefits of Mushrooms.

Tips to Take Full Advantage of the Benefits of Mushrooms

THE MUSHROOM ADVANTAGES ~~~ Certain types of mushrooms, like the Shiitake mushroom, provide outstanding health benefits – discover more by reading this Mercola infographic.

Mango benefits infographic - Dr. Axe http://www.draxe.com #health #holistic #natural

Mango Nutrition: Helps Lower Blood Sugar and Boost Brain Health

Decoding Nutrition Infographic

High Protein Meals Help With Reduced Calorie Intake

Research shows that higher-protein meals increase perceived appetite as well as satiety in obese and overweight men while undergoing a weight loss program. According to the research, higher-protein intake resulted in greater satiety during the

The humble, crunchy #cucumber is a wonderful vegetable to beat the scorching ...:

32 Best Health Benefits Of Cucumber (Kheera)

Healthy hair from the inside out. Healthy Foods that enhance the health of your hair…The humble, crunchy cucumber is a wonderful vegetable.

precision nutrition what to eat when sick image What should you eat when sick? [Infographic] Foods that help you fight bugs faster (and avoid catching them at all).

precision nutrition eating when sick image What should you eat when sick? [Infographic] Foods that help you fight bugs faster (and avoid catching them at all).

Don't forget to eat your fruits. // Find more facts & interesting articles about health and cancer on our website. // The Truth About Cancer

Anti Diet - Anti-Cancer Super Fruits The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

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