This post is by an "old" friend of mine, Simone. Years ago, Simone and I sat next to each other as we got degrees in the environmental field at University. Coincidentally, later in life we realized that our passion actually lied in the holistic nutrition
A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan! (Favorite Recipes All Time)
The Big Diabetes Lie - Here Are 40 Superfood Infographics to Help You Make the Best Choices Possible . - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.
Fat Burning Meals Plan - Keepin' it real, one day at a time.: Menu Plan Monday - Carb Cycling - We Have Developed The Simplest And Fastest Way To Preparing And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life
I drink at least 70 ounces of water each day and sometimes I want something a bit more fun and helpful than just plain water. Water has the ability to soak up what it is exposed to (which is reason enough.
Maintain Your Thyroid in Top Condition with This Juice
School lunches from around the world. Interesting way to teach students about different countries by relating it to something that everyone has-lunch time. Can also be a good way to integrate health class too .