The guidelines for eating healthy in the US and Brazil differ but include when and what you eat as well as how mindful are you during eating.
Top 2 Detox Tea Recipes For WeightLoss And Total Body Cleanses - Cooking for Fitness
Food for Brain Power Can some foods make you smarter or lift that brain fog? Absolutely, there is basic food for brain power - It's just that no one told us we had to feed our brain.
Maverick psychiatrists are dishing out probiotics in place of antidepressants to treat depression.
An advisory panel had recommended telling Americans to cut back on red and processed meats. But that controversial advice is missing from the update to the government's official nutrition guidelines.
Link to the "Dietary Guidelines for the Brazilian Population" published by the Ministry of Health Brazil