Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated
Strawberry Cheesecake Breakfast Bake - loaded with the delicious sweet and tangy flavour of a cheesecake, while boasting the awesome nutritional value of a baked oats. It's like having dessert for bre (Breakfast Bake)
chocolate-chia-pudding c almond milk 2 tsp maple syrup/honey 1 tsp vanilla 4 T chia 1 T cocoa Add all to Mason jar in order listed above – liquids first. Shake until cacao powder is well combined with the rest of ingredients.
Simply too healthy, too easy & too delicious! I’m totally doing this! Pumpkin Pie Smoothie ½ banana, cup pumpkin puree, cup plain Greek yogurt , ¾ cup vanilla almond milk (or vanilla soy.
Awww NUTS! A Guide to Nuts and Their Long-Term Storage Benefits
Health Benefits of Almonds - Almonds are a superb source of polyunsaturated and monounsaturated oils, protein, magnesium, potassium, zinc, iron, calcium and vitamin E. Almonds also have a number of antioxidants such as the flavonoids kaempferol and quercetin. #healthy #nutritiontips,
50 Bread Recipes that will Make You Go Gluten-Free
3 Minute Microwave English Muffin (Paleo, Vegan AND gluten free!)- So easy, I've completely stopped buying bread- There's an oven version too so I can bulk cook! - need to adapt
Organic Mixed Nuts - a handful of goodness. Ingredients: Whole Brazils, Almonds, Hazelnuts and Walnut Pieces. Organic Mixed Nuts are a great combination and together have a big nutritional hit. If you don't have a favourite nut and want to combine the nutritional value of lots of varieties then this is a great bag of nuts to choose. Snack on them, grind them up or put them in your muesli for a crunchy taste sensation. The Nutritional Benefits of Organic Mixed Nuts. Organic Mixed Nuts ...
The Breslin's Ricotta Pancakes with Orange Syrup - umm! While the pancakes are delicious on their own, they’re exquisite with the soft ricotta topping, crunchy sliced almonds and ingeniously vibrant (and neon-bright) orange syrup.
These buttery melt-in-your-mouth cookie balls go by many names in recipe collections, including Mexican Wedding Cakes. They always contain finely chopped nuts and are twice rolled in powdered sugar. This holiday favorite is one of Betty's Best!