No-bake-energy-bites-chia-oats_Pin 1 cup rolled oats ½ cup nut butter (I used a mixture of peanut and cashew) 3 tbsp honey 1 tbsp chia seeds ½ tsp vanilla extract 3 tbsp choc chips tbsp coconut optional)
An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan! Protein energy ball recipes You can make at home
How Many Carbs In Nuts And Seeds?
How Many Carbs In Nuts And Seeds? Louise Hendon | May 6 If you're on a low carb diet or a ketogenic diet, then you might want to know exactly how many carbs you're taking in daily. And while nuts are generally pretty low in carbohydrates, there are some that are shockingly high in carbs like pumpkin seeds and chestnuts. There are also other health concerns with nuts and seeds (like the fact that they are high in polyunsaturated fats and anti-nutrients), so try not to overeat them on keto…
Soaking Grains, Beans, Nuts and Seeds 101 | Yogitrition
Twelve Superfoods Salad - Trying to eat healthier? MAKE THIS easy, flavorful salad!! Loaded with everything HEALTHY and it tastes awesome! Kale, quinoa, edamame, blueberries, grapes, seeds, nuts, and more!!
Mango Raspberry Jelly with Pomegranate and Chia seeds
Mango-Raspberry Jelly is perfect for health nut Valentine’s Day dessert. It’s all natural, made from fruit, with no artificial colors or refined sugar. Chia seeds, pomegranate and coconut milk give extra bust of flavor and nutrients.