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Nuts and seeds recipes

An easy no bake recipe for gluten free Energy Bites made with oats, nut butter and chia seeds

No Bake Chia Energy Bites

An easy no bake recipe for gluten free Energy Bites made with oats, nut butter and chia seeds. minus the honey

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

Plant Based Protein Sources

Say what? There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you! Sources of plant based proteins.

Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - With a Full Carb Count For Every Food

Keto Shopping List - with full carb counts for every food!

An easy no bake recipe for gluten free Energy Bites made with oats, nut butter and chia seeds

No Bake Chia Energy Bites

THMers: make tweaks but this is close to an E, I think, with a substitute for honey (maybe a homemade stevia syrup would do? An easy no bake recipe for gluten free energy bites made with oats, nut butter and chia seeds

An amazingly delicious no cook apricot energy bites is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan!!

No Cook Apricot Energy Bites

An amazingly delicious no cook apricot energy bite is a perfect snack made with flax seeds, healthy nuts and desiccated coconut! Above all, it is sugar-free, gluten- free and vegan!

No bake superfood granola bars - chewy, filling and super healthy granola bars packed full of seeds, nuts, dried fruit, oats and dark chocolate

No-Bake Superfood Granola Bars

I’ve been trying to keep fairly healthy this month, and other than gradually polishing off the remains of the Christmas chocolates I’ve been doing quite well; I’m not dieting per …

Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins

Healthy Lemon Poppy Seed Muffins, light and fluffy and so good for you! With lemon zest, fresh lemon juice and dotted with poppy seed. Gluten free and paleo

Healthy Lemon Coconut Energy Balls - No-bake snacks packed with cashew nuts, coconut, dates, chia seeds, lemon. Vegan, Paleo, Gluten Free

Healthy Lemon Coconut Energy Balls

Healthy Lemon Coconut Energy Balls - No-bake snacks packed with cashew nuts, coconut, dates, chia seeds, lemon. Use walnuts!

Oh My, Oh Miso, This vegan stir fry is so delicious. It's an easy to make, yummy to eat recipe full of umami (savoury) sauce, crunchy veggies and toasty nuts and seeds that pack a powerhouse full of nutrients.  Oh. And did I mention it's delcious? Because it really and truly is. (We ate it 3 times in the last two weeks, true story..)  #miso #vegan #veganrecipe

Oh My, Oh Miso, This vegan stir fry is so delicious. It's an easy to make, yummy to eat recipe full of umami (savoury) sauce, crunchy veggies and toasty nuts and seeds that pack a powerhouse full of nutrients. And did I mention it's delcious? Because

crispy low carb, sugar free, gluten free, nut and seed crackers recipe

Crispy Nut and Seed Crackers Crispy Nut and Seed Crackers Carb count will depend on the nuts and/or seed you use, as well a.

Feelgood flapjacks from BBC Goodfood. I left out the honey and dried fruit first time to make them suitable for my 10 month old. Might add them in next time now he's a bit older.

Feelgood flapjacks

Feelgood flapjacks from BBC Goodfood. I left out the honey and dried fruit first time to make them suitable for my 10 month old. Might add them in next time now hes a bit older.

chewy, no-bake peanut butter granola bars - easy to make, versatile snack bars filled with oats, seeds, nuts and dried fruit.

Chewy, No-Bake Peanut Butter Granola Bars

Gotta get Nel to help me convert the recipe. chewy, no-bake peanut butter granola bars - easy to make, versatile snack bars filled with oats, seeds, nuts and dried fruit.

Seed Milk 4 Ways - Dairy-free, Nut-free, Raw, Vegan and Paleo via @nestandglow

Seed Milk 4 Ways - Quick and Easy Recipes

Seed Milk 4 Ways - Dairy-free, Nut-free, Raw, Vegan and Paleo via /nestandglow/

No-Bake Chocolate Chip Peanut Butter Granola Bars   marshasbakingaddiction.com @marshasbakeblog

No-Bake Chocolate Chip Peanut Butter Granola Bars

These granola bars are deliciously thick and chewy loaded with peanut butter flavour and stuffed full of chocolate chips!