Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat.

In Scotland I had the pleasure of eating homemade oatcakes at The Steading cafe in Keith. They were served in place of bread with cheese and complemented the meal perfectly. I have used oatcakes on...

In Scotland I had the pleasure of eating homemade oatcakes at The Steading cafe in Keith. They were served in place of bread with cheese and complemented the meal perfectly. I have used oatcakes on…

As I've mentioned in the past, I've been having a love/hate relationship with the Dukan diet re...

5-Minute Oat Bran Breakfast {or Anytime} Custard

Can I just tell you how freaking excited I am for these cookies?? They are low-fat, low-carb, AND dukan-friendly! Not to mention one cookie will give you your full 2 tbs of daily oat bran. That may…

Can I just tell you how freaking excited I am for these cookies? They are low-fat, low-carb, AND dukan-friendly! Not to mention one cookie will give you your full 2 tbs of daily oat bran.

Clean-Eating Carrot Cake Bran Muffins -- one simple trick makes these the moistest bran muffins ever! They practically taste like cupcakes!

Clean-Eating Carrot Cake Bran Muffins -- one simple trick makes these the moistest bran muffins ever! They practically taste like cupcakes! Use egg substitute

Oatbran Muffin 6 ct: 1 C. oat bran hot cereal uncooked,1⁄8 C. firmly packed brown sugar, 1 tsp. baking powder,1⁄4 tsp. salt, 1/2 C. milk, 4 tsp. beaten egg, 1⁄8 C. honey or maple syrup, 1 Tbsp. vegetable oil. Stir in 1/4 C. frozen blueberries or 1 small ripe mashed banana.

Incredible Oat Bran Muffins, Plain, Blueberry or Banana

Chocolate Chip Banana Bran Muffins -- an easy, no-fuss recipe for the moistest bran muffins you'll ever eat! Full of chocolate & still really healthy!

Chocolate Chip Banana Bran Muffins -- an easy, no-fuss recipe for the moistest bran muffins you'll ever eat! Full of chocolate & still really healthy! 157 calories per muffin

Super gesunde und leckere Spinat Taco selber machen - einfach mit nur 5 Zutaten *** Low Carb Spinach Taco Shell Recipe

Low carb taco shells with spinach

This is the Healthiest party food I ever made! Only 4 ingredients to make yummy spinach taco shells! It contains less than 2 g net carb, g fiber and 9 g protein per taco. Clean eating approved no refined flour.

Healthy No Bake Gingerbread Latte Bites recipe- Quick, easy and delicious, these bites are doughy and taste like a Gingerbread latte minus all the sugar and fat! The perfect snack- Perfect for Christmas, DIY or gift giving too! {vegan, gluten free, sugar free, paleo, high protein option} - thebigmansworld.com

Healthy No Bake Gingerbread Latte Bites recipe- Quick, easy and delicious, these bites are doughy and taste like a Gingerbread latte minus all the sugar and fat! The perfect snack- Perfect for Christmas, DIY or gift giving too!

5-Ingredient Baked Cauliflower Tots | recipe via justataste.com

5-Ingredient Baked Cauliflower Tots

YUMMY TUMMY: Banana & Oat Bran Muffins Recipe - Eggless & Gluten Free Muffin Recipe

This is one of the healthy muffins which are baked using oats bran. There are two types of bran, one is a oat bran and another one is.

Cinnamon Bun Breakfast Bake -- enjoy the taste and texture of a traditional cinnamon bun without all the added sugar and saturated fat! The gluten-free and vegan breakfast bake is a healthy and delicious way to start the day. || runningwithspoons.com #vegan #glutenfree #breakfast

Cinnamon Bun Breakfast Bake

Cinnamon Bun Breakfast Bake -- enjoy the taste and texture of a traditional cinnamon bun without all the added sugar and saturated fat! The gluten-free and vegan breakfast bake is a healthy and delicious way to start the day. Microwave maybe?

Coconut milk makes your oats extra creamy. Toasted Coconut Oat Bran - BudgetBytes.com #vegetarian #vegan #breakfast

Toasted Coconut Oat Bran

Coconut milk is the secret ingredient to making this Toasted Coconut Oat Bran the warmest and creamiest bowl you've had for breakfast.

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