Since ancient times, Greeks and Romans have been using beetroot in the treatment of numerous health conditions, such as the high body temperature. The main reason why beetroot is an excellent natural remedy is...

Since ancient times, Greeks and Romans have been using beetroot in the treatment of numerous health conditions, such as the high body temperature. The main reason why beetroot is an excellent natural remedy is...

Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

Why is there so much buzz about the elimination diet?

Enter: the elimination diet. A way of eating that’s more about getting healthy and relieving ailments, by removing various problem-causing foods from your diet.

chia seed ounce per ounce comparison, certaintly worth adding to your smoothie, oats ... #plantbased #health

chia seed ounce per ounce comparison, certaintly worth adding to your smoothie, oats ... #plantbased #health

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

Ideas for Amazing & Unique Clean Eating Gift Baskets

Contrary to what we've been taught...eating fat DOES NOT MAKE YOU FAT? Really interesting blog post on what fats to eat and why it's good for you body...and your waistline.

18 Of The Worlds Most Nutritious Superfoods! fruit healthy motivation nutrition veggie weightloss avocados beef blueberries carrots chicken flaxseed grains kale lentils meats nuts oatmeal pineapples quinoa Salmon seeds soybeans Spinach strawberries tuna turkey venison http://ift.tt/2hnHzmI Posted by Dena Whitley-Lund – Superfoods #weightloss #weightlosstips #superfoods

18 Of The Worlds Most Nutritious Superfoods! fruit healthy motivation nutrition veggie weightloss avocados beef blueberries carrots chicken flaxseed grains kale lentils meats nuts oatmeal pineapples quinoa Salmon seeds soybeans Spinach strawberries tuna turkey venison http://ift.tt/2hnHzmI Posted by Dena Whitley-Lund – Superfoods #weightloss #weightlosstips #superfoods

10 Powerful Health Benefits of Oats! #wellness #nutrition #healthy #food…

10 Powerful Health Benefits of Oats (#5 IS MY FAVORITE

One if the hardest foods to try get my Mr B to eat is porridge. We all know oats have fantastic health benefits and is a great breakfast food but because we don't spoon feed, it's been really hard ...

Porridge cakes

One if the hardest foods to try get my Mr B to eat is porridge. We all know oats have fantastic health benefits and is a great breakfast food but because we don't spoon feed, it's been really hard ...

#2. Healthy 3 Ingredient Cookies.. so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats

9 Healthy But Delicious 3-Ingredient Treats That Are SUPER Easy

#2. Healthy 3 Ingredient Cookies.. so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats

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