Obesity Infographic - Childhood obesity is a serious medical condition that affects children and adolescents. Childhood obesity can also lead to poor self-esteem and depression. Improved diet and exercise habits reduces childhood obesity.
Strength Training Workout: 3 Ways to Structure Your Next One
I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on th