Learn how I modify squats as þa plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!
Kim H. says any additional seasonings that you cant cook without (me its GARLIC) can be added. I found this recipe at Obesity Help. It was posted by Kim H. I have not tried this recipe, but Im posting it for safe keeping. The recipe says to use one of the additions but I think a combo if not all would be so good.
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I found this recipe at Obesity Help. The recipe was posted by marylyn. Weight Watcher points 7. When I made these pork chops I used 6 boneless pork chops. I used a 20oz can of pineapple slices which I had 3 slices leftover and I cut the remaining 3 slices up. I also doubled the sauce and used Splenda brown sugar.
I have not tried this recipe. I got this recipe from Obesity Help. It was posted by Lois Abbott. She says This works best for a 9 pie pan. If you have an 8 one, the crust will be a little thicker, or you can cut back on the ingredients a bit.