Oblique V Up is an effective exercise for targeting the oblique muscles. It also engages the rectus abdominis and transverse abdominis muscles as well as the hips and lower back.  View a full video demo at: http://www.exercises.com.au/oblique-v-up/

Oblique V Up is an effective exercise for targeting the oblique muscles. It also engages the rectus abdominis and transverse abdominis muscles.

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!

Muffin Top Exercises

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tum

Do Ab V-Ups to hit your upper AND lower abs at the same time — they're incredibly intense, but they'll flatten your core quick. You'll burn fat and calories, too.

V-Ups

Do Ab V-Ups to hit your upper AND lower abs at the same time — they're incredibly intense, but they'll flatten your core quick. You'll burn fat and calories, too. Fav workout EVER!

Lose Your Love Handles! Oblique V-Up, Saxon Side Bend, Speed Rotation…

6 Exercises to Lose Your Love Handles

Hand Weight Exercises and more: Saxon Side Bend, Speed Rotation, Two-handed Wood Chop, Medicine Ball Torso Rotation, Side Jackknife

Lie on your left side with your legs extended, your left elbow directly under your shoulder, and your right hand palm down. Stack your right...

Exercise 4: Forearm Side Plank

Side oblique crunches are a high intensity, compound ab exercise that require strong core stabilization and full contraction of the obliques.

6 moves to lose your love handles. I've been looking to work those muscles!

6 Exercises to Lose Your Love Handles

Good work out for getting rid of love handles!

6 Exercises to Lose Your Love Handles

Speed Rotation- Stand while holding a dumbbell with both hands in front of your midsection. Twist 90 degrees to the right, then 180 degrees to your left. Keep your abs tight and move fast.

I need to start working out again

Supercharge your ab training with these 4 advanced core six pack abs workout routine. This six pack abs workout routine are proven to get result fast.

Core: Oblique V-Up http://www.rodalewellness.com/fitness/bodyweight-exercises/slide/25

27 No-Equipment Exercises You Can Do At Home

27 No-Equipment Exercises You Can Do At Home//Core: Oblique V-Up c Beth Bischoff

Oblique V-Crunch

12 Easy-to-Follow Moves That Chisel Your Core

Oblique V-Crunch “Lie on your right side, with your left hand behind your head and right hand on the floor. Press down into your right hand as you raise your straight legs off the floor, bringing your.

Sit-ups aren’t the only way to work your abs! Try these 11 new ab exercises from @greatist

Best Bodyweight Ab Exercises

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