Training for your first obstacle race can seem overwhelming, but fear not! Fitness expert Jason Fitzgerald has your ultimate guide to your first obstacle race! The middle section has a workout that seems like it'd help a ton!
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Not sure I would do this, but good training - Training for your first Spartan, Tough Mudder, Warrior Dash, or other obstacle race or mud run? Here's everything you need to know to start your training off right!