Coconut Oil Facts * Benefits * Uses * Cocnut Oil vs Other Oils *
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◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil. ◾Rinse with warm water.
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Honey can be used in many different ways to treat your skin and hair, so here are few ways to use honey in an overnight beauty treatment. Use honey in your b.
Oily Skin: Try a blend of Castor Oil to Sunflower Seed (or Grape Seed) Oil. Balanced Skin: Try a blend of Castor Oil to Sunflower Seed (or Grape Seed) Oil. Dry Skin: Try a blend of Castor Oil to Sunflower Seed (or Grape Seed) Oil.
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The oil pulling technique is especially helpful for detoxifying your teeth and gums, and whitening your teeth at the same time. Clean you tartar, plaque.
+ Whitens teeth + Strengthens your gums/teeth/& jaw. It helps with sensitive teeth & even has reported to help TMJ sufferers like myself. + Prevents cavities & gingivitis. Some people even reported it HEALED their cavities?! Not sure about that one… but who knows?! + Helps get rid of acne/ eczema/ psoriasis/ & other skin care issues. + General body detox. + Cures a hangover (hallelujah!!!) & a migraine. http://jezebel.com/the-oil-pulling-health-craze-works-just-not-in-the-w-1538252677
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