Reading, UK Artist: Carl Beazley

Reading, UK artist Carl Beazley

Who: UK artist Carl Beazley What:'Pigeon!'-oil on canvas Why: I like this piece of surreal and distorted portrait as Beazley created illusions of different faces of the same person to show confusion to the audience.

Spring cleaning tips: Refresh your bedroom mattress with a DIY mix of baking soda and lavender oil – sieve over the mattress, leave for an hour and vacuum up. | Tesco Living

Best natural cleaning products

HOME BOARD: Spring cleaning tips: Refresh your bedroom mattress with a DIY mix of baking soda and lavender oil – sieve over the mattress, leave for an hour and vacuum up.

Easy Homemade Whole-Wheat Tortillas

Easy Whole-Wheat Tortillas

Easy Homemade Whole-Wheat Tortillas - they're and friendly! So much easier to make than any other type of bread and I love knowing exactly what goes into the food I eat.

Both #adiponectin and #resveratrol from #grapes have been shown to have anti-obesity properties

Diet Food Grapes Grape seed extract contains nutrients called proanthocyanidins. These PCO's have been found to strengthen capillaries, stabilize collagen

The World's Best Guacamole | Thyme & Honey

The World's Best Guacamole

The World's Best Guacamole - Grating the onion and garlic right into the avocado means this can be whipped up in a matter of minutes, which is handy when it will inevitably be devoured at the same rate.

STOP BUYING PALM OIL. Rain forests cover 60 per cent of Indonesia, but orangutans - which means man of the forest - have seen their habitat cut down at an alarming rate, often to fuel the need for space to grow palm oil crops.  Many adult orangutans are killed by farmers in Indonesia and Borneo to prevent them eating crops as their natural food disappears, leaving helpless orphans to die in the wild.

Bruised, tied up and caged: The desperate plight of starving orangutans forced into villages to look for food as their rainforest home is destroyed

Palm oil, coconut oil and palm kernel oil are edible plant oils derived from the fruits of palm trees. Palm oil is extracted from the pulpof the fruit of the oil palm Elaeis guineensis;

Save yourself a few hundred calories in your weeknight meals by getting to grips with low-carb, cauliflower rice. Our cookery team test and rate three cooking methods and share their top tips for preparing and storing...

What's the best way to cook cauliflower rice?

Cauliflower Rice Save yourself a few hundred calories in your weeknight meals by getting to grips with low-carb, cauliflower rice. Our cookery team test and rate three cooking methods and share their top tips for preparing and storing.

Mining Specialist SP Angel with a great article on Rio Tinto vs Starbucks plus the main miners today - http://www.directorstalk.com/mining-specialist-sp-angel-with-a-great-article-on-rio-tinto-vs-starbucks-plus-the-main-miners-today/

Mining Specialist SP Angel with a great article on Rio Tinto vs Starbucks plus the main miners today - http://www.directorstalk.com/mining-specialist-sp-angel-with-a-great-article-on-rio-tinto-vs-starbucks-plus-the-main-miners-today/

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