Okra for diabetes-Take 2 pcs of med. sized okra, wash them and cut away both ends of each. Slit them from the middle, keep only the top end attached. Place them in a glass of water and allow to soak overnight. in the morning, remove the two pieces and
Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar.
Lady Finger / "OKRA" for Diabetes: Take 2 pods of fresh Lady Finger / Okra. Remove/cut both ends of each pod. Also put a small cut in the middle. Put cut pods in glass. Cover with water. Then cover the glass. Keep at room temperature during night.