Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar.
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Previous pinner: Okra is actually a member of the cotton and hibiscus family and is indigenous to regions around the Nile in North Africa as well as the Middle East. Okra was discovered about 3500 years ago .
Here’s What Happens To Your Body When You Consume Okra. Yes, Okra. Okra is one of the most therapeutic vegetables. After reading this article, we are certain that you will begin utilizing Okra as a part of your every day diet.
25 Amazing Reasons Why You Should Include Okra In Your Daily Diet