Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

Okra is used for healing ulcers & keeping joints limber. It helps to neutralize acids, being very alkaline, & provides a temporary protective coating for the digestive tract. Okra is rich in dietary fiber & helps to regulate the body’s blood sugar. Its mucilage helps bind together bile acid & bad cholesterol. Okra contains glutathione, a powerful antioxidant that helps fight against germs & bacteria. Pods of the plant are a rich source of Vitamin K which strengthen bones. #dherbs

Okra! We did them last night whole, roasted in the oven with some salt, pepper and olive oil. They were DELICIOUS!

Okra! We did them last night whole, roasted in the oven with some salt, pepper and olive oil. They were DELICIOUS!

This Is What Happens To Your Body When You Eat #Okra (Lady's Finger)

Top 10 Health Benefits of Okra (Lady’s Finger)

25 Amazing Reasons Why You Should Include Okra In Your Daily Diet

25 Amazing Reasons Why You Should Include Okra In Your Daily Diet

Okra another name called “lady's finger". In this article that you understand the health benefits of eating Okra for your daily diet.

Health  And Fitness Discount Shopping Baby Care Diapers Wipes Feeding Vitamins Sports Nutrition Supplements Personal Care Shaving Hair Removal Health Care Medical Equipment Sexual Wellness

Health And Fitness Discount Shopping Baby Care Diapers Wipes Feeding Vitamins Sports Nutrition Supplements Personal Care Shaving Hair Removal Health Care Medical Equipment Sexual Wellness

Okra is actually a member of the cotton and hibiscus family and is indigenous to regions around the Nile in North Africa as well as the Middle East. Okra was discovered about 3500 years ago ...

Sweet and Spicy Bacon Wrapped Chicken Tenders

Okra is actually a member of the cotton and hibiscus family and is indigenous to regions around the Nile in North Africa as well as the Middle East. Okra was discovered about 3500 years ago ...

Okra Inhibits 75% of Metastatic Melanoma Cells in Vitro: Okra is emerging as a superfood against both ‪‎cancer‬ and diabetes.  I haven't learned to like Okra, but now there's reason to expand my horizons.

Okra Inhibits 75% of Metastatic Melanoma Cells in Vitro: Okra is emerging as a superfood against both ‪‎cancer‬ and diabetes. I haven't learned to like Okra, but now there's reason to expand my horizons.

Okra dates back 3500 years, but the many okra health benefits are still being seen today. Here are over 6 health benefits of okra.

Okra dates back 3500 years, but the many okra health benefits are still being seen today. Here are over 6 health benefits of okra.

Okra has a long list of benefits. Okra benefits include detoxification, sugar control, bone health etc. Read more on the fascinating Okra health benefits.

22 Okra (Ladies' Finger) Benefits That Are Good For Your Health

Okra has a long list of benefits. Okra benefits include detoxification, sugar control, bone health etc. Read more on the fascinating Okra health benefits.

Okra Health Benefits         High in vitamin A and beta carotenes like xanthin and lutein, which promote eye health      Good source of folic acid, important for women in the early stages of pregnancy      Provides 36% of daily recommended vitamin C that can help fight infection and strength immune system

Okra

Okra Health Benefits High in vitamin A and beta carotenes like xanthin and lutein, which promote eye health Good source of folic acid, important for women in the early stages of pregnancy Provides 36% of daily recommended vitamin C that can help fight infection and strength immune system

Pinterest
Search