Bacon and Cheese Tortilla Espanola. 3 large potatoes sliced,6 eggs, pinch of salt, black pepper, 1 Medium onion chopped 5 slices of lean cooked bacon, 112g of cheddar cheese (4xHEa’s), olive oil spray, Freshly chopped Italian Parsley. Preheat oven to 180c gas 4. Parboil potatoes for about 5 minutes. Beat the eggs, cheese, salt and pepper. Spray a pan over a medium heat and brown onion. Spray dish with some olive oil. Add potatoes slices, cooked bacon and onion in layers then cheese mix…

Bacon and Cheese Tortilla Espanola

Bacon and Cheese Tortilla Espanola. 3 large potatoes eggs, pinch of…

Vegan Tortilla Vegetable Pizza

Vegan Tortilla Vegetable Pizza

Vegan Tortilla, Tortilla Wraps, Tortilla Pizza, Quick Vegan Meals, Vegan Dinners, Vegetarian Food, Vegan Food, Low Calorie Vegetarian Recipes, Healthy Wrap Recipes

Roasted Romaine Hearts - 1 Romaine lettuce heart, Olive oil spray, Salt and pepper  -  Heat oven to broil on high.  Lightly spray a baking sheet with olive oil.  Slice Romaine heart down the center lengthwise.  Open it up and place on the baking sheet.  Spray with olive oil and season lightly with salt and pepper.  Broil for 5-8 minutes, depending on how hot your broiler gets.  The lettuce should be browned in spots but not burnt.  Dress as you wish and enjoy!

Roasted Romaine Hearts - 1 Romaine lettuce heart, Olive oil spray, Salt and pepper - Heat oven to broil on high. Lightly spray a baking sheet with olive oil. Slice Romaine heart down the center lengthwise. Open it up and place on the baking sheet. Spray with olive oil and season lightly with salt and pepper. Broil for 5-8 minutes, depending on how hot your broiler gets. The lettuce should be browned in spots but not burnt. Dress as you wish and enjoy!

This easy yet delicious roasted pumpkin salad with spinach & walnuts is the perfect combination between comfort food and warmer days salads. Try it tonight! INGREDIENTS 900g butternut pumpkin, peeled & cut into 2.5cm cubes olive oil cooking spray 150g spinach WALNUT DRESSING 1 tablespoon extra-virgin olive oil 1 cup walnuts, roughly chopped 1 1/2 tablespoons lemon juice 1 …

This easy yet delicious roasted pumpkin salad with spinach & walnuts is the perfect combination between comfort food and warmer days salads. Try it tonight! INGREDIENTS 900g butternut pumpkin, peeled & cut into 2.5cm cubes olive oil cooking spray 150g spinach WALNUT DRESSING 1 tablespoon extra-virgin olive oil 1 cup walnuts, roughly chopped 1 1/2 tablespoons lemon juice 1 …

Slow Cooker Baked Potatoes - these are perfect because you can throw them in before you go to work and come home to ready to eat potatoes!

Slow Cooker “Baked” Potatoes

Slow Cooker Baked Potatoes - these are perfect because you can throw them in before you go to work and come home to ready to eat potatoes! Phase 2 friendly if using sweet potatoes. Notes: use cooking spray instead of olive oil.

4 cups kale olive oil spray sea salt Directions: Preheat oven to 275 degrees. Take kale from bag and place in a single layer on a baking sheet. Spray lightly with olive oil and add sea salt to taste. Bake for 20 minutes or until crisp but not charred

Low Maintenance Kale Chips

Phase 1 Kale chips will do the trick when you're ready to sell your soul for some potato chips.

Frugal Recipe:  Homemade Cooking Spray (Coconut Oil and Olive Oil) Recipes!

Frugal Recipe: Homemade Cooking Spray (Coconut Oil and Olive Oil) Recipes!

Frugal Recipe: Homemade Cooking Spray (Coconut Oil and Olive Oil) Recipes!

How To Make Crispy Slimming World Syn Free Chips In The Air Fryer #airfryer

If you have a friend that cannot live without french fries this Airfryer that problem is solved! The perfect gift for french fries lover!/airfryer-with-rapid-air-technology-philips

Baked Sweet Potato Wedges with Rosemary, Cinnamon & Paprika. Basically want to try all of her recipes!!

glowingleanrecipes: “Cinnamon & Paprika Sweet Potato Wedges with Avocado Cream Dip by DeliciouslyElla ♡ Completely vegan, dairy-free, gluten-free, and refined sugar-free. WEDGES: 2 large sweet potatoes (the fatter the potato the better the wedges.

Saumon - Epinard et Feta

Spinach and feta wrap. Wrapped Salmon with Spinach & Feta – Serve up a delicious salmon in phyllo with spinach and feta to your family, and watch the smiles appear! This recipe is perfect for a lunchtime or dinnertime bite and is easy to prepare at home.

Quick vegetable curry - free if using Fry Light spray instead of olive oil  Serve with rice or jacket potato for a free meal

Quick vegetable curry

Quick vegetable curry - free if using Fry Light spray instead of olive oil Serve with rice or jacket potato for a free meal

Trim Healthy Mama {Lavash Chips}-use olive oil cooking spray instead

Trim Healthy Mama {Lavash Chips - "Fuel Pull"

Trim Healthy Mama {Lavash Chips}-use olive oil cooking spray instead

Lay Foil Over A Cookie Sheet. Lightly Spray The Foil With Cooking Spray. Place Seasoned And/or Herbed Chicken On Prepared Foil. Lightly Drizzle Olive Oil On Chicken To Keep It Moist. Set Oven To 400. Cook 20-25 Minutes

Cooking the Perfect Chicken Breast!!

Set oven to Place the foil over the cookie sheet Use a little cooking spray to grease the foil Season chicken on both sides with salt, pepper and the herbs of your choosing Drizzle a little bit of olive oil over each breast to keep them moist Cook min

Bored of baked or mashed potatoes?  Looking for a healthier alternative to roasties?  I do this just with stock and use spray olive oil to grease the dish, comes out perfect every time!  Perfect with lamb as it stands up to the richness of the meat.

Potatoes Boulangeres with Rosemary

Bored of baked or mashed potatoes? Looking for a healthier alternative to roasties? I do this just with stock and use spray olive oil to grease the dish, comes out perfect every time! Perfect with lamb as it stands up to the richness of the meat.

Soy Free Cooking Spray  available at Walmart.  SF, GF, CF/DF, No Preservatives, All Natural.

Winona Pure Olive Oil, Canola Oil, and Sunflower Oil Sprays Most of the cooking sprays I've found have soy as an ingredient--these don't. I found them at Walmart.

Extra Virgin Olive Oil Spray by A L'Olivier - France 200 ...

Extra Virgin Olive Oil Spray by A L'Olivier - France 200 .

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