Mike Tawse And His Amazing Journey — The Power News Network: Spring 2008 Edition

Mike Tawse And His Amazing Journey — The Power News Network: Spring 2008 Edition

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!!   Main – WOD CrossFit Chelsea [...]

Notice Steady Gains in Your Crossfit.

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!! Main – WOD CrossFit Chelsea [...]

This Balloon Tennis Indoor Activity looks like a fun game to plan if I ever have to do indoor recess in the gym someday... or for an end of the year field day!

Balloon Tennis Indoor Gross Motor Play Activity

This Balloon Tennis Indoor Activity looks like a fun game to plan if I ever have to do indoor recess in the gym someday... or for an end of the year field day!

Gold medal-winning Heptathlete Jessica Ennis - because wow! #JessicaEnnis #Heptathlete #DinnerCompanions

Jess she can

Gold medal-winning Heptathlete Jessica Ennis - because wow! #JessicaEnnis #Heptathlete #DinnerCompanions

United States' Simone Biles performs on the balance beam during the artistic gymnastics women's qualification

Team USA gymnasts make their first appearance in Rio as they compete in qualifying

United States' Simone Biles performs on the balance beam during the artistic gymnastics women's qualification

Colorful Geometric Illustrations of London 2012 Olympics

Colorful Geometric Illustrations of London 2012 Olympics

Colorful Geometric Illustrations of London 2012 Olympics - notice the heat behind the athletes

Weight Storage 179819: Storage Rack Barbell Weight Plate Olympic Gym Home Holder Organizer Tree Stand -> BUY IT NOW ONLY: $179.95 on eBay!

Weight Storage 179819: Storage Rack Barbell Weight Plate Olympic Gym Home Holder Organizer Tree Stand -> BUY IT NOW ONLY: $179.95 on eBay!

No, I do not own a gun.  Nor do I have enough that would necessitate an entire gun rack...but we sure as hell do have enough barbells!  Much love for Rogue!

No, I do not own a gun. Nor do I have enough that would necessitate an entire gun rack...but we sure as hell do have enough barbells! Much love for Rogue!

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

This Balloon Tennis Indoor Activity looks like a fun game to plan if I ever have to do indoor recess in the gym someday... or for an end of the year field day!

Balloon Tennis Indoor Gross Motor Play Activity

This Balloon Tennis Indoor Activity looks like a fun game to plan if I ever have to do indoor recess in the gym someday... or for an end of the year field day!

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