Home Made Cottage Cheese, Sour Cream & Whey Learn how to make your own homemade cottage cheese, sour cream, and whey (to lacto-ferment your foods) all from one gallon of milk. It's easier than you think!
candice's low carb choc brownies -- just made these.and they are absolutly AMAZING! They do NOT taste like low carb.so rich and so decadent! The way I calculated them they worked out to only 3 carbs a piece.figuring an makes 9 brownies.
Perfect as an on-the-go breakfast (or snack), this Plexus blueberry vanilla protein shake is sweet and tart with a delightful richness from the vanilla. Fifteen grams of high-quality whey protein will leave you feeling satisfied.
Salted-Carmel Mocha Protein Shake This better-for-you version of a coffeehouse favorite combines the rich, decadent flavors of chocolate and coffee with a hint of sweet and salty caramel. Perfect on-the-go breakfast or snack!