- four big handfuls of kale - 1/3 of a cup of pomegranates - 1 ripe avocado - a handful of pumpkin seeds For the dressing - 1 tablespoon of olive oil - 1 teaspoon of teaspoon of tahini - 1 teaspoon of apple cider vinegar or 1 lime - 1 teaspoon of tamari - 1 lime
Squash, Red Lentil and Coconut Curry his is a simple, no fuss, one pot, colourful supper and children love the sweetness from the coconut and butternut squash. We’ve been making versions of this dish for the last 4 years – friends love it because it’s tasty, healthy and easy to knock together – in fact this little curry was the inspiration for our cooking classes and later – our company. Click image for recipe
Marinated Kale Salad - find the recipe on Deliciously Ella . She says ..." This kale salad is one of my all time favourite things, I eat it with almost everything! I know lots of people think the whole massaging kale thing is a little strange though so I’ve made a video for you all to show you what I mean "