Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around 60,000 of them per day!  As a meditator you carry this calmness and inner peace with you throughout your day. Over time, you’ll experience changes in your physiology and the reality you live.

Effective SEO Keyword Tracker Tool - Free To Try!

Meditation creates discipline in the mind. It slows down the ceaseless chatter that takes over when a mind is not aware or conscious of its thoughts. There is nothing else that can free the mind of ceaseless thoughts- it’s estimated we have around

free online meditation course

This meditation room is designed for those who have completed our 10 part online meditation course. It is for you to practice Sahaja Yoga Meditation techniques,

The Seven Spiritual Laws of Success | The Chopra Center

The Chopra Center is a nurturing place where people come to find balance, heal, and transform through the foundational teachings

yoga_info graphic isha3-01

yoga_info graphic - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Feel the breath as it enters with a cool feeling and then warming as it gently travels down into the lungs.....

This 20 Min Yogilates Routine takes you through a gentle stretching and strengthening session with Kathy Smith.

#pranayama #meditation Courses and Books

Pranayama is the key to a deep experience of yoga postures and meditation.

10 tips to keep calm & reduce stress. 1 - Meditate. Just a few minutes a day of meditation can help ease your stress & anxiety. "Research suggests that daily meditation may alter the brain's neural pathways, making you more resilient to stress," says psychologist Robbie Maller Hartman, PhD.

10 Tips to Keep Calm & Reduce Stress [INFOGRAPHIC]

10 Tips to Keep Calm & Reduce Stress [Infographic] via Carin Kilby Clark carinkilbyclark.

Power & Presence, A Pranic Mediation  A pranayama and meditation that you can use anytime you want to feel the power that exists in your own bring. This practice helps heal the heart and empower us in our capacities of will, action and knowledge.

Arrive in the Present Moment - Online Meditation Class with Jackie Casal Mahrou

10 Mindful Ways of Shifting into a Positive Mindset! The Law of Attraction and Personal Empowerment in action! Visit: http://www.thejourneybacktoself.com/10-mindful-ways-of-shifting-into-a-positive-mindset/

Always look for practical ways to be more positive every day. 10 Mindful Ways of Shifting into a Positive Mindset! The Law of Attraction and Personal Empowerment in action!

OneTaste: What is Orgasmic Meditation (OM)? Learn Online

OneTaste: What is Orgasmic Meditation (OM)? Learn Online

Here Comes the Sun

Here Comes the Sun

ARTFINDER: Here Comes the Sun by Hannah Adamaszek - “In the sound of silence we find sanctuary. In every word unspoken, love” – Josh Walker Medium: Pencil and acrylic on Somerset Satin paper Materia.

Deborah's 10/23/15 blog post,"Oprah and Deepak FREE “Become What You Believe” Online Meditation Program Launching 11/2/15." A well-known Teacher once said,“I have so much to do today—if I hope to accomplish everything on my list I must meditate twice as long.” Most of us are more likely to say, “I have so much to do today, there’s no way I have time for meditation or anything else!” I used to say that myself until I figured out...click the pic for more.

Oprah and Deepak FREE “Become What You Believe” Online Meditation Program Launching 11/2/15

Deborah's 10/23/15 blog post,"Oprah and Deepak FREE “Become What You Believe” Online Meditation Program Launching 11/2/15." A well-known Teacher once said,“I have so much to do today—if I hope to accomplish everything on my list I must meditate twice as long.” Most of us are more likely to say, “I have so much to do today, there’s no way I have time for meditation or anything else!” I used to say that myself until I figured out...click the pic for more.

Pinterest
Search