Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Eat to beat diabetes in just eight weeks: The life-changing diet Diet that can help you avoid or even reverse Type 2 diabetes revealed

Mary Berry's Absolute Favourites: Meatballs in tomato and basil sauce | Daily Mail Online

Mary Berry's Absolute Favourites: Meatballs in tomato and basil sauce

Meatballs in Tomato Basil Sauce ~ beef meatballs w/cheese & garlic, to serve piping hot over spaghetti ~ recipe from the book 'Mary Berry's Absolute Favourites'

Looking for a fun vegetarian and gluten-free meal that's quick to make, portable and tastes delicious? Then you'll love this healthy hash brown muffin recipe!

Healthy Breakfast Egg Cups

Broccoli Hash Brown Cheese Cups Recipe - a healthy, vegetarian and gluten-free recipe that's quick to make and tastes delicious! A total crowd-pleaser. Even the kids love them!

Mary Berry’s Christmas Chocolate Log. Perfect alternative dessert to Christmas Pudding. Visit www.redonline.co.uk for full recipe.

Mary Berry’s Christmas chocolate log

Strawberry gin. For the full recipe, click the picture or visit RedOnline.co.uk

Strawberry gin

Try this delicious strawberry gin recipe plus other food gift and festive recipes from Red Online.

Apple cake. For the full recipe, click the picture or visit RedOnline.co.uk

Apple Cake

Syn Free Strawberry & Vanilla Waffles   Slimming World - http://pinchofnom.com/recipes/syn-free-strawberry-vanilla-waffles-slimming-world/

Syn Free Strawberry & Vanilla Waffles

These Syn Free Strawberry & Vanilla Waffles are a fab Slimming World breakfast idea. It's a great way to start the day with super speed fruit too!

Leek, Onion and Potato Soup - Delia online - Substitute milk for almond milk and butter for vegan butter = Vegan :)

Leek, Onion and Potato Soup

Leek, Onion and Potato Soup - Delia online - Substitute milk for almond milk and butter for vegan butter = Vegan one of the most simple and best soups or avocado for no palm.

Mary Berry's chocolate obsession cake

Mary Berry food special: Chocolate obsession

Autumn is here, but this Syn Free One Pot Mediterranean Chicken Orzo is one of those Slimming World dishes that reminds you of summer!

Syn Free One Pot Mediterranean Chicken Orzo

Autumn is here, but this Syn Free One Pot Mediterranean Chicken Orzo is one of those Slimming World dishes that reminds you of summer!

Juice tomatoes for sunburn, carrots for dry skin and celery after a flight: Infographic reveals the smoothies that help combat common holiday ailments | Daily Mail Online

Juicing fruits and vegetables can help you stay healthy on holiday

Best Smoothies For The Skin (Benefits & Recipes): Juice tomatoes for sunburn, carrots for dry skin and celery after a flight: Infographic reveals the smoothies that help combat common holiday ailments

Hot pink amaretto truffles

Valentine’s amaretto truffles

Hot pink amaretto truffles make an amazing Valentine's gift. They are easy to make yet they look so impressive.

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Oversized Floral Embroidered Sweater

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