Free online yoga class from Yogadownload.com! Gentle Hatha #2 from our popular series of gentle yoga classes that will soothe and relax you like nothing else. More like a massage than a workout, this class is restorative and will leave your muscles feeling relaxed, your mind calm and tranquil. From the dreamy music to Jackies soothing and calming voice, youll be whisked away to a place of serenity. ENJOY! yoga-videos fitness healthy-diet #
FREE Backbend Flow: Stretch and strengthen your back and open your heart with this stimulating and challenging 20 minute flow. Channing guides you through back bending postures to help release tension along the spine allowing your energy to flow freely.