Do you regularly drink ‘energy’ drinks in the hope they are going to boost your energy? Did you know they are actually extremely harmful for your health for SO many reasons and they will end up zapping your energy and causing you even more health problems in the long term. So what’s the solution to increasing your energy?
2 tablespoons fresh or frozen berries (I love using raspberries the best!) 1 tablespoon apple cider vinegar with "the mother" (Find HERE) 1 tablespoon lemon juice Ice Water optional: 1 teaspoon raw honey or sweetener of choice