Oatmeal and nut butter based bars like these are an ideal, default breakfast for when you don’t have time to cook or need a quick pick me up with your coffee. Pre-make these in advance and you’ll have your breakfast ready for at least a couple o
The Organic Protein Company Whey Protein Made using organic milk from cows with year round access to open pasture. The whey is gently filtered at low temperatures resulting in a high quality non-denatured organic whey protein powder.
Pre-Workout Smoothie Ever cup unsweetened vanilla almond milk cup water banana Dash of cinnamon 1 scoop of vanilla protein powder (I used one packet of Tone It Up's vegan vanilla protein powder Perfect Fit) Ice 1 to 2 drops of liquid Stevia, optional